Why are you walking funny?
Dis what happened warmup – nah, ain’t nobody got time for dat The work – run to hibachi hill and then stop at the bottom of fury hill 5 Bonnies […]
Try not to think about what might have been…
Dear god them boys from Little Texas had wonderful hair. An “all call” was put out to ensure Fury Elite smoked the numbers at Talon. And it worked. Here’s what […]
Brothers born thru Adversity
“The Win” 1 minute warning and disclaimer given. Warmup—All in cadence for 13 count SSH, Shoulder Taps, Imperial Walkers, Mountain Climbers, Low Plank Hold Then a short mosey over for […]
HAL VS. ELSA
Hal’s marathon training plan was no match for the wrath of Tropical Storm Elsa. Two marathoners and one Marathon Support Staff fully extended the middle finger to the 90% chance […]
Stay Strapped or Get Clapped
Conditions- Sticky One minute warning and disclaimer were given. Not sure if Foreclosure heard it. He was just so elated that there were 600% more PAX for Fury today than […]
Lake Fury’s Rain of Terror
If you don’t already know, there is a 50% chance of rain every time Fury is blessed with a Crayola Q. This morning was not a dry one. That didn’t […]
Buckets, Burpees, and Bars
Conditions- perfect for a party of two One minute warning- still just me and the Nantan Disclaimer- seriously doubt it As we awkwardly stood there in the dark, waiting on […]
Grueling Grinder
It was another hot and muggy morning in the gloom. That did not stop 9 studs from getting up and doing the harder thing. It has been a while since […]
Geriatric Antics
I *totally* remembered that today was Southern Belle’s like 70th birthday so I designed a workout just for him. Happy Birthday Belle. He rolled in at a blistering 13 mph […]
Indigenous Peoples Run to Prophylactic House
WARM UP 25 SSH IC / 25 butt kickers IC / 25 high knees IC WORK *Indian run to Condom House (6 performs 5 squats) *Partitioned Murph – 10 pull […]