The Nation
The F3 Nation was founded in 2011 in Charlotte, NC. Since then, it has grown. Click the link at the top of the paragraph to find out more. F3 came to the town of Greenwood, SC on May 9, 2015.
Greenwood
F3 Greenwood is the home to the self proclaimed greatest athletic competition in the ultraverse drawing the likes of engineers, machinists, and salesmen many of whom double as Olympic athletes in their down time.
Our mission is to bring out the best physical, mental, and spiritual aspects of all men, and fuel their competitive nature.
All our workouts are free of charge. That’s right, we don’t charge. Our workouts are also open to all men of all ages and all fitness levels (that’s a lot of “alls”). You do not have to “get in shape” to participate in a F3 Greenwood workout. Don’t let your excuses remove you from opportunity. Lastly, the workouts are always held outdoors — rain or shine, hot or cold.
The Principals
In short, F3 Workouts:
- Are free of charge
- Are open to all men
- Are held outdoors, rain or shine, heat or cold
- Are led by men who participate in the workout in a rotating fashion
(no training or certification necessary) - End with a Circle of Trust
The F’s
Fitness – Fellowship – Faith
The three F’s of F3 stand for Fitness, Fellowship, and Faith.
First F – Fitness
The First F of F3 is Fitness. It is the First F that brings men like us together.
Bettering yourself by answering the call to break through the physical limits you have previously set.
Want to find out more about becoming stronger, faster, and more physically fit?
Second F – Fellowship
“In F3 lingo, the 1st F is what brings us together (the Magnet) and the 2nd F is what holds us together (the Glue).
In F3 Greenwood, the PAX have several opportunities to find fellowship. After each Saturday workout, we gather at Howard’s on Main for #Coffeeteria. On Wednesday, we stay after our weekly Starbucks run to enjoy coffee. On Tuesday and Thursday, we have lunch opportunities for any PAX who wants to join – we meet at Jersey Mike’s on Tuesdays at 11:45 a.m. and Fusion on Thursdays at 12:45 p.m. In addition, we have several opportunities throughout the year to gather and fellowship, whether it’s a Happy Hour, campout, or golf.
It’s always a fun and entertaining time when we get together!”
Third F – Faith
In F3 the 3rd F is the dynamite. It’s where a man is not just showing up for a workout or fellowship, he is looking outside of himself to how he can serve others. He is looking for opportunities where he can make a positive impact in the world around him. He is engaged and seeking areas of service where he is most gifted and can have the most impact.