Spoken Good Time
14 Pax rolled themselves to the Shipyard for a spoken good time and also worked on their Merkin Challenge total (at least the few Pax that step up to the […]
Didn’t we just do that?
YHC made his triumphant return to the Epicenter Thursday and had a beatdown of epic proportions planned for the pax in attendance. Most of it went well and some of […]
Fury Fun for Everyone
13 pax posted to Fury for some Shirtless Entry fun. DownPainments were made! Twitter began to erupt with chatter approx. 12 hours prior to this workout. It was centered around […]
Get me off this thing
Its been a while since YHC has had the pleasure of being able to Q a workout but it feels great to be back in the swing of things. For […]
RelayforLife in tha Wood
YHC was runin by the YMCA one day and started thinking about a Relay for Life he had participated in a few years back and thought that the Relay for […]
JH “Hair” Raising Thursday
YHC was pleased to have 11 Pax come out for a nice, easy workout. A new standard has been set at the Epicenter, that work has been done if Polly […]
Mosey Fun and Coupon Work
25 pax (1 FNG) posted for some mosey fun and shirtless entry prep. Welcome Flea (aka Matt Dorn) YHC planned an upper body slaughterhouse that was tested out at the […]
Burning Rubber
Disclaimer quick warmup the work… 3 tire stations….1 with 16lb sledgehammers pounding tire. 2 tires being flipped by 2 PAX. 3, 1 tire being pulled by PAX via leather belt […]
Coupons in the Rain
18 pax (1 FNG) posted for coupons to spend on a red pill downpainment in a rainstorm! Welcome Algae (aka Jeff Chapman). The pax were early and chirping as they […]
A mixed bag
YHC and Jugz, that was the crew for the day disclaimer may or may not have been mentioned…no matter, we’re both professionals at something warm up…SSH, IC x 25 Grass […]