Disclaimer

quick warmup

the work…

3 tire stations….1 with 16lb sledgehammers pounding tire.  2 tires being flipped by 2 PAX. 3, 1 tire being pulled by PAX via leather belt and tethers…very popular…..10 min on each station, rotate thru, rinse and repeat….fill gaps with merkins and other sorted moves with coupons

very popular workout…so much so that YHC lost friends over it (not really)

name, count, pray