AMRAP/Super-Set Beatdown
The weather was awesome! When YHC pulled up in the parking lot, I was shocked to see no other vehicles. Then I remembered it was False Start’s VQ and no […]
One is the loneliest number
So, Thursday was a tough day at Fury. YHC was the only one to show up. Work still got done, though. Not YHC’s first solo post, but hopefully the last! […]
Menage a Trois
YHC put the challenge out early and often on all of the social media platforms that he was looking for at least 30 PAX to ascend the grounds of the […]
Asphalt for Breakfast
disclaimer skatter return count name pray pray request…..Spud and family, Refugee and family
Burpee Breakout and Blocks!
Weather was nice for the gloom, about 62 degrees, humidity not too bad. Was excited to see 14 brave pax in the parking lot. Some were warned that they probably […]
Furious 50 on Fury Road
7 Furious Pax posted this morning for a little Furious Fifty on Fury Road. This site is definitely a site that provides some great BRR training. Conditions: 60 Degrees and […]
All miles not created equally
6 PAX gathered for the fastest workout F3Greenwood has to offer. As normal, the mileage count might be lower than if you posted at the Fountainhead out and back, but […]
70 x 7
20 Forgiving Pax including 2 FNG’s (and 1 AO Shovel Flag) joined YHC for a 70 x 7 beat down at the Shipyard. Welcome Crawfish and Beanie Baby (Mr. Bean’s […]
The Struggle – JH Style!
After a week of the “Jugg”le, followed by the “Dugg”le, 12 Dedicated Pax came out to face “The Struggle”. YHC shamelessly stole this workout from Sugar, which has been used and […]
Tenni-zebo
15 committed pax (including 1 FNG) show up, 65* and JUST right for a little snotwogglin’. YHC sees Woodpecker come strolling through the gate, headphones in his ears, little sweat on […]