5 Set Thriller
The last time YHC Q’d a BC, YHC realized that the tennis courts are an underutilized feature of the Mothership, so this morning’s beatdown was going to use them. And with the amount of rain that we received last night, the Epicenter was going to be soaked and soggy, so they were even more appealing. […]
Election Day hangover
Weather: 47* Short or long sleeves. It’s debatable. One minute warning was missed Disclaimer was given as we started. All of us ran 3 or 4 miles. No PRs, No long runs, and no early departures. Everyone counted and named. Announcements: This Saturday’s Bootcamp is at Epicenter and needs a Q. Dam to Dam run […]
Back to Terrapin
It had been a while since YHC had paid a visit to a Monday Terrapin session. A smaller crowd (unfortunately has become the norm at most/all AOs) showed to put in work – and work was done. YHC was also reminded of the many unique features of the Terrapin AO which can easily be […]
Hero Hills, minus the hills
Weather: Don’t remember Disclaimer: Given Six pax gathered for Friday Hero Hills, but YHC did not utilize the hills. Pax ran out and back, made a loop, or some combination of the two. Everyone made it back by 6:00. We did the count-thing, the name-thing, the ball-thing, and (most importantly) the prayer-thing. A good time […]
Farmers and Fiddys
Conditions- 65° and a cool breeze I rolled in at 5:13 (because it is all the way across town) just in time for the 1 minute warning and disclaimer. Both were given. There were already discussions that I may not make it. Polly immediately started to find a modification for SSH before I even called […]
Oldie but a Goodie – DORA
I thought we were going to be a threesome this morning and then Pusher comes in on two wheels at 5:15. Here is how it went down. COP 5 Man Makers OYO 10 Alpos OYO 10 Kettle Bell Swings OYO 10 OH Presses OYO 5 Man Makers OYO 15 Alpos OYO 15 Kettle Bell Swings […]
Tour de Lots- complete with Drivethru
A good crowd for Fury. Weather was strange, 66 degrees- humid. A few were running a little tardy, but they can catch up, this is fury- LETS GO. A brisk mosey to the first intersection on Laurel Ave. There we began our tour, visiting intersections and parking lots, depositing a 21-15-9 at each stop. Thankfully […]
A Little O-n-B
My apologies for super late BB. Weather: Nearly perfect Disclaimer: Given Eleven PAX showed up for a wonderful out and back from the fountain. As best I recall, the temps were high 40s, nearly perfect for a morning run. YHC has thoroughly enjoyed rejoining the PAX of f3 Greenwood to log some miles. The hiatus […]
Bone Thugs
A little late with this BB and for that i apologize. I blame it being the first of tha month. This one was another tough one and 6 guys (1 runner was present) took on all it had to offer. I’ve enjoyed the challenge of the 1550 since i designed it a few year […]
Misty Monday Montague Mosey
Conditions- 57° and misting rain When I arrived, I saw more vehicles in the parking lot than I expected to see. I really figured the weather would have caused some alarms to be cut off. Beano took off a few minutes early, since he had to jet right at 6. Pothole was already gone. Judge […]