Not Cold Enough for Pants
It was cold but not cold enough for BenGay to put on pants. The only thing that will make that man put his pants on are sub 25* F temps. […]
Easy Peasey
Conditi0ns: 30 degrees, “feels like” 24 – a little ice around Disclaimer given WU SSH IC x25 IW IC x20 CTG IC x15 10 burpees OYO The Thang circuit workout […]
Day 2: Strip Club Etiquette
Day 2 of renewed posting effort. Mobile. Ish. WARM UP 25 SSH IC 25 cut da grass IC 25 high knees 25 imperial walkers IC 25 butt kickers WORK […]
Day 1: Tweeter Sans-Culottes
Day 1 of a renewed effort to get back and get after it. I reached out to Southern Belle the week prior to ask if I could steal the Terrapin […]
Let it go! Let it go! Can’t hold it back anymore!
The weather this morning was like a scene from Frozen But that didn’t stop three pax from getting out and putting in work. Even though it tried, we wouldn’t let […]
Pothole’s Rest Day
Conditions 36 degrees, humidity a nice 64% – perfect BC weather Disclaimer given WU SSH IC x25 IW IC x20 CTG IC x15 The Thang Grab 2 blocks and get […]
Picking up the 6
Conditions: Feels like 30ish, and too cold to stand still…Got to move it move it. 1 minute warning given, disclaimer given. Time for some work. Warmup Imperial Walkers x 20 […]
Stars at Fury Jr.
Fury. Where the “elite” boot campers love to be. Somehow only four of us managed to get there and get in that extra 15mins of work. Here is what we […]
Right In The Feels
Conditions- mid 30’s with a downpour of badasses One minute warning and disclaimer- check Head to the cage, grab a coupon, and meet at the tables near the Roundhouse. The […]
Reg Loop
It was a good run out. The loop around the Y is my favorite, and that’s what a few folks were doing also. Got passed thrice…tugboat. A lot of PAX […]