Vim and Vigor…Shipyard Style
A beautifully clear 36* morning. Great time for some sweat and a little muscle failure. YHC and Floyd arrived around 15 minutes to Showtime and what do we see…? Roundup’s truck, but no […]
Behind the Shipyard
Pax gather at flag in front of Shipyard gym, mosey to the coupon stack and decide to set up work at the bottom of the concrete monster, behind the Shipyard. […]
Dora meets the Concrete Monster
9 pax descended on the Shipyard on a crisp, cool cloud free morning. After attending F3 Greenwood’s new AO on Tuesday, YHC was all fired up to carry over some of that […]
Bone chilling fun at the Shipyard!
23 pax braved the coldest morning F3 Greenwood has seen since we started this journey! 17*, 18*, 19* depending on the source but really that is just splitting hairs. It […]
Bringing back the #AMRAP (Remix Version) at Shipyard
15 pax took the red pill and posted at Shipyard for a Flossy last minute Q. Our boy Juggernaut had to call an audible because his 2.0 was in the hospital […]
Tour De Shipyard
With the start of a new year and this being the 1st workout held at the Shipyard in 2016, YHC felt it appropriate to host a tour of the Shipyard […]
AMRAP Festival at the Shipyard
12 PAX rolled out of the fartsack for a fog-filled gloomy morning AMRAP Festival at the Shipyard. It was an eventful morning that included watermelon in a mailbox, a near […]
Snow Bunny rocks the Shipyard
15 pax rose up out of their Fartsacks on a cool December morning to be greeted by a Snow Bunny VQ at the Shipyard. Snow Bunny is the youngest Q […]
Greenwood-Shipyard BB
It was a cold day,36 Degrees with a cold chill breeze in Greenwood but it wasn’t enough for 13 brave souls to step up into the Ring of Fire and […]
Clash @Shipyard-Mr Bean vs Rain. (The rain won)
Weather: wet and about 65 deg Disclaimer Modifications were made to adjust for the wet field. Mr Bean took charge got us circled up in the parking lot in his […]