Return of the Revenge
Disclaimer Tough times never lasts, but tough people do. – Robert H. Schuller Furys Revenge has been neglected long enough. Had a couple guys who didn’t even know what it was. So we explained it and made a couple of small changes. It’s a pretty simple beat down, but these are the kind of […]
Garvo is back for bootcamp
7 showed up for a substitute Q at Fury picked up by YHC. I knew a large crowd was brewing at the Epicenter for Polly’s fake Mother’s Day spectacular, so i wasn’t sure how many would show up at 5:00am to get that extra 15 minutes of calorie burn that Fury provides. 7 proved to […]
The East Side
Much has been made of the “East Side” in pop culture over the last 60 years or so. “East Side Story” is the name of episodes for both Will & Grace and Beverly Hills, 90210 (easy there, Brandon; don’t mess up that hair). Louis Auchincloss wrote about the East Side and Bob Seger sang about it way back […]
Just keep cycling through those
YHC has come to enjoy and embrace the elements of Fury that are different than other AO’s. An extra 15 minutes which came in handy this morning, the lack of warm-up (get there early and run), and the extended running sessions just to name a few. YHC arrived early and set out the plan. YHC […]
Nickel tour of Fury
With a bunch of A-listers on Q today, YHC knew it would be a small crew. Then life did its thing and left us with three pax in the cool of the gloom — YHC, Gypsy and Windex. These two pax have only posted at Fury and every time have caught a stationary Q. They […]
Saturday Races at Fury
4 posted for some two v two races at Fury At the coffee run on Wednesday, MeterMaid asked if I had given any thought to the workout on Sat. and since no one was signed up, I should probably prepare for the Q. Of course unbeknownst to us, Meatloaf had planned to Q the […]
Thursday at Fury
Thursday’s at Fury are generally easy to recognize because Inspector is in attendance. He is a Thursday regular. And I say Thursday regular, because you can count on 1 hand how many times he has posted on a different day of the week. Confirmed, when he said that today may have been the first time […]
Furyans Rise Up
YHC was originally scheduled to Q at the Shipyard today, but Kobayashi asked if I could swap to Fury, so Dixie Chick could swap to the Shipyard, so Kobayashi could swap to the Epicenter to help Lego with his VQ. Once all that dust settled I realized that would give me a Thursday/Tuesday back to back […]
Light and Easy Fury
Juggernaut has had the EH machine rolling and reeled in another for Fury this am. Thankfully YHC was on the Q for the first times with a light and easy Q. I deemed this Q light and easy as Juggernaut did not threaten me. So here’s what we did: Conditions: Perfect Disclaimer: Given 10 Burpees […]
300’s at Fury
Fury has lived up to its name in the past couple of months simply by starting at 5am. 15 minutes does not seem like a lot but trust me, it is! Sometimes I find it difficult to come up with a good F3 workout because as many know, I enjoy weights as well. I never […]