4 Corners Redoux
As I was thinking of my plan for my Fury Q, I thought back to some past trips there and remembered a workout from last Thanksgiving that was led by Meter Maid. I really enjoyed the work, so I pulled it up and borrowed his plan for today. I made a few adjustments and it […]
A search for the 3rd 500
YHC had heard discussion between several pax this week about searching for the 3rd 500. YHC had no idea what they were talking about, but I thought I would give them a 500 they could remember. 3 pax joined me, head over to the dip bars. Grab a coupon. Disclaimer given. This is Fury no […]
No creativity needed!
8 pax (#Kotters Lite Brite!) posted to Fury for a little brick work. Flossy had the Q but scored some Final Four tickets so YHC volunteered to step in. Sometimes workouts get into ruts of repeating the same things over and over again. YHC wanted something a little different, especially after it was announced there […]
Brick Masons Hard at Work
14 Pax decided they couldn’t pass up the opportunity to get furious with some blocks and bricks in F3 The Wood. If you’ve been posting regularly at Terrapin and Fury the past couple of weeks, you know the legs have taken a beating. So when YHC started devising a plan, I figured it was time […]
The Baker’s Dozen
Recently the band Phish announced a 13 night residency at MSG in NYC. Not too may bands (especially those with no real radio airplay) could pull that off. That said, they are affectionately calling the run “the Baker’s Dozen.” 13 PAX showed up for Fury this morning and put in some serious work. Some even […]
For Whom the Kettle Bell Tolls
13 pax posted for #HellsBells and Bear Crawls at Fury. For Whom the Bell Tolls is a great track from Metallica’s 2nd album Ride the Lightening. It’s a great song to listen to while working out. Being that it was #HellsBells and 200 KB Swings I figured it was fitting. I hope you enjoy it […]
Beep Beep
5 PAX decided to start their day off at Fury. We welcomed back our friend from Texas, Baltic, and fittingly as we were completing murders row on the bypass, a coyote ran by. Good thing the had the roadrunner himself, Pacer, to lead us to the promised land prior to getting blown up by the […]
K.I.S.S. of Death
Sometimes Q’s can overcomplicate things when trying to develop a new and interesting workout. So to keep from overcomplicating things, YHC decided to employ the Keep It Simple Stupid theory. So in doing that I came up with 4 exercises to use for the main portion of the workout. 9 men (including 1 FNG) posted […]
Backwards Bear Crawl
I rolled in on two wheels this morning and gave a “30 second warning.” I knew Alpo was going to be there and Uncle Jesse gave the confirmation at 4:45am. It was so cold that all of us could have easily fartsacked! Glad these two decided to show up and show up they did… Conditions: […]
Fury Fun in the Cold Rainy Gloom
I added an appropriate song from one of my favorite bands, Phish. The name of the song is Water in the Sky. One of the versus is listed below. It wasn’t written about a bunch of guys struggling to breath from working out really hard in the rain, but I began to think about the […]