As a matter of fact, yes, work was done
YHC was the Q, therefore, no professionals present Workout was held at TheShipyard, therefore, work was done It is winter, therefore, it was cold WarmUp HighKnees x15 IC LBAC f&b […]
Pushers VQ Survival Event
16 pax came out to post on Pusher’s VQ at the Shipyard. It was calm and 32, so the weather was better than expected! Pusher wanted to incorporate a little […]
This BB is SOOO late!
Wednesday morning was a cold 25 degrees and clear! 26 Pax made the choice to get better. After YHC gave a disclaimer and did his best to describe the routes we […]
Welcome To The Jungle
YHC has been walking around the Epicenter these past few weeks looking for new workout opportunity to present itself for a fun and unique Q that I could lead the […]
Every Where I Go…there’s a Coupon w/ Me
Pax starting arriving but NOBODY was getting out of their car. What’s the dealeo…it’s only 23*! Finally, the bell strikes 5:14 and YHC leads the men to the rallying point! […]
The Struggle is Real
Conditions: 36* F and Clear Disclaimer: I’m not a professional. The Thang: From the Emerald HS parking lot go North on Hwy 225 for 15 minutes at which point the […]
Capri’s First BackBlast!
11 pax, Including False Starts 2.0 (Anchove) decided to brave the 28 degree weather, but according to Duggar it was 23… Warmup: Go ahead and grab coupon, it was needed […]
Settle the debate
YHC describes himself – in the third person – as a “Patriot Etxremist.” There’s just something about ‘Merica that stirs my heart in a mighty way. As such, I have […]
Dora 1-2-3’s Company
Flossy had the Q for the Shipyard on Saturday, but needed to call in a Sub so he can concentrate on bringing home the “Run Your Ice Off” trophy, so […]
Sweet Potato Q Version 2
Spud and Sugar decided to team up for Round 2 of the SweetPotatoQ that was offered up a couple of months ago. It was an unseasonably warm and muggy morning […]