Repeat-o of YHCs first time
YHC has been doing some reminicising lately of my first time…my first time at a F3 workout that is. There has clearly been progress made over the past 6 months […]
Eye of the Tiger
Let me tell you something you already know. The world ain’t all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your […]
Where’s the coupons?
15 Pax ventured to the gloom at the Shipyard to enjoy a Couponless beatdown curtousy of “The” Meter Maid (From the Wood, not Anderson). Conditions: 28* with a little frost […]
6 out of 30
6 out of 30…any pax want to guess what that is before reading ahead…?? Over the last 30 February 24ths in Greenwood, SC SIX of them have had rain, rain, […]
New Kids on the “Block”
12 PAX showed up for a dose of the “Right Stuff” and Uncle Jesse’s first Q at the Fury AO. In honor of our trip around the block, with the […]
The Flapjack
YHC decided to Q this workout knowing that tomorrow the M will be going into hospital for birth of another Sugar packet. It may be a day or two before […]
Is is still February?
25 PAX refused to fartsack and came out to enjoy the near 60* weather for the weekly out-and-back run from the Fountain. In what has become the norm for this […]
February Convergence in The Wood
YHC and Juggernaut took on the Q of the Convergence this month and laid out a few plans before settling on a max rep competition. Conditions: Perfectly gloomy and 48* […]
Merkins, a Hill and Soggy 6’s
YHC asked Sky-Q (I call Him, LORD) to hold the rain off…thank you! Answer to prayer. But it WAS WET! 51* and windy! 6 pax rolled out from ‘tween the sheets […]
Jason Isbell – Two time Grammy Winner
9 PAX wandered out on a wet and windy but comfortable morning to get better in the Shipyard parking lot. YHC watched a few minutes of the Grammys last night, […]