5150
it was a crappy day (weather wise), but 7 PAX (including 2 younglings) decided to join YHC anyway to put spring break behind us and get ready for “normal” life again…. but first lets get a little 5150! Disclaimer Warmup as follows: SSH x 10 ic IW x 10 ic CTG x 10 ic merkins x […]
The Out-of-Towners
YHC surely was glad to see a couple of unfamiliar cars rolling into Fury this morning, especially since it was 0657 and Flossy was the only other soul within earshot. Three pax emerged from the two vehicles and it was time to roll. Disclaimer I am not a professional, which is painfully obvious. BUT – […]
San Antonio Shuffle
YHC has been missing Qing lately as we have had several first times step up to Q and the Q sheet has been pretty full in March. Coffin was Qing at Shipyard so I knew my numbers would be down, he’s always creative and brings a #beatdown. YHC is not creative but does deliver a […]
The Heart Does Go On
I’ll never forget standing one of the longest lines of my life at the old Apollo Theater, just to see a movie about a Ship VS Iceberg. I’m sure most of you guys that grew up around Greenwood remember very well when Titanic came to the Apollo. Some of you older guys probably took your girl friends or […]
First running of #FurysRevenge
Seven PAX took the #DRP and posted for the first ever running of #FurysRevenge. It was supposed to done the first Tuesday of the month – and will be from here on out – but Alpo is a poor planner and was scheduled to Q today. Unfortunately, he was also scheduled to work. YHC hates […]
I thought this was supposed to be fun?
12 pax posted in the gloom for a “fun” workout on the Concrete Monster. All got better! Yesterday morning while driving into work, YHC was thinking about what strange and glorious types of torture with which to subject the pax. It had come to light earlier that morning that YHC had missed most of March due to […]
Here We Go!!
5 PAX decided to have some fun today and post for a epic Mario & Luigi inspired workout. If you know the YHC you can bet money the Q will be different and fun. The numbers were a little low today do to spring break ( I Hope) but no matter the number of PAX […]
The Magnificent 7
6 PAX joined “war daddy” for a little soul singing on Fury rd today. disclaimer a little warm up a little practice the singing: PAX grabbed 2 coupons each and moseyed to top of Fury rd where they did: squats w coupon x 10, KBS x 10, tricep curl x 10, bicep curl x […]
Sweatfest at the Fountain
15 pax broke the trance of a Spring Break #Fartsack and enjoyed a comfortable 61* 96% humidity gloomy morning in #TheWood. That equals sweatfest in the south when it comes to running or jogging or walking or hobbling……all were on display today. YHC was a late fill in for Kobayashi who was filling in for Juggernaut […]
Furious Saturday Beatdown
5 pax met on a cloudy dreary Saturday morning. They all new what was coming but showed up any way. Today was the first Furious Saturday and YHC had the honor of batting leadoff. It was well known what the morning would bring due to the fact YHC’s last Q at Fury resulted in an […]