Baby All I Want for Christmas Is You
10 total. 5 early for weighted vest hill repeats. 2 skinny runners. 1 late arrival. And a partridge in a pear tree. Toys distributed and march to Merrywood ensued. 25 […]
We ran through the Villas
7 Pax showed up timely, and Alpo found us about 15 minutes into the bootcamp after some serious reconnaissance. Here’s how it went: Leg Day Mosey to Laurel Stop […]
Belle On The Shelf
Conditions- 39 and heavily moist 0459- one minute warning and disclaimer (mostly for me) 0500- head to the pull up bars (commence mumblechatter about the word on the interwebs that […]
Revenge of the Second F Crew
7 pax showed up and showed out. I sent a desperation text to my new teammates in the 2nd F crew (Baby Blu and Pusher) last night and assured them […]
There’s No Shame in Getting Knocked Out…
I read this quote over the weekend and it resonated, particularly as I watched poor Nate Robinson get knocked out cold on PPV at Triple Bogey’s house Saturday night. “There’s […]
You can only get so wet
On this glorious Thanksgiving morning 5 dudes took on the Gobbler Challenge and made small work of it. Here’s the challenge round 1 10 KB swings 10 HR merkins 15 […]
Ride Captain Ride
7 guys started today at Fury. It went like this: Mosey to bottom of Fury Road Flora Dora Partner up (I was odd man out so followed Duggar/Pacer […]
6 Tried New Things Under the Shelter in the Rain
YHC woke up to the sound of a downpour hitting the roof and had a brief moment of regret for signing up to Q this morning. In fact, after the […]
Nancy is so Nasty
I found a new WOD a few weeks ago while I was searching the Web, and I have been itching to use it. But I knew I needed to hold […]
Oh yeah, we dap, we got the juice it’s on tap
Sorry showing for a Fury Tuesday but top-shelf PAX regardless of crew size. Quality not quantity today. WARM UP 25 SSH IC / 25 cut da grass IC / 50 […]