EF2021WK1 – Qualification Round
CONDITIONS – Cold and wet. Mid 30s, actively raining, and windy AF. Perfect conditions for an Elite Furian. DISCLAIMER- given, though probably not heard over the mumblechatter WARM UP – […]
No Shoulders, No problem
Blu and YHC are both currently battling some shoulder issues, so I wanted to steer clear of merkins, burpees, pullups, OH presses etc. That proved to be difficult, but i […]
Stairway to Heaven
5 PAX and 2 RogueRunners (Duggar and DC) proved Elite Status by defeating the fartsack. CONDITIONS – a conflicting 45 degrees: too cool for short sleeves but too warm for […]
The colors mix together….to Grey.
7 Elite Furians who are all but guaranteed to reach February Grey Matter status didn’t let a cold morning stop the momentum in place. We got going like this: […]
Elite Furians Post Timely BackBlasts
Conditions – errmmm, cold maybe? Disclaimer/one minute warning – errrmmmm, given maybe? Warm up – errrrmmmmmmmm, maybe we did one? THE WORK Partner up, each PAX grabs two coupons. Staying […]
Hammering’ Hank Tribute #44 #MobileRecord
Conditions: 42 degrees prime for record breaking. Music: Foreclosures Epic 90s country mix Warmup- none we had to take off to break records. THE THANG Run approximately one mile. Do […]
4 Brothers
Conditions were warm and misty and evolved into a steady rain throughout the workout. We all took turns Q-ing today so every man had a solid contribution. Announcements : Get […]
Tires, Bars, and Buckets
Conditions- 40 something 0459- one minute warning and disclaimer 0500- head to the prison yard Warm up- 30 Burpee Block Jumps (que the mumblechatter) The Thang- 11’s 1 Manmaker and […]
Omaha, Omaha…
YHC had a well planned out weinke for this morning at Fury that involved being in the nice, flat grassy area as you turn off Laurel but the rain and […]
Dancing on the Ceiling
6 showed up for Fury and got in some work. It went like this: Mosey to yield sign and wait for Foreclosure to show up (he didn’t…yet) 25 […]