5 PAX and 2 RogueRunners (Duggar and DC) proved Elite Status by defeating the fartsack.

CONDITIONS – a conflicting 45 degrees: too cool for short sleeves but too warm for long sleeves.

DISCLAIMER – given as people were sauntering and loitering about

WARM UP – performed while people were still sauntering and loitering about

25 SSH IC / 25 cut da grass IC / 50 MC IC

WORK

Mosey to bottom of Fury Road

*run to Nagoya parking lot – 20 burpees / back down to bottom – 20 big boi sit ups

* rinse and repeat, decreasing reps by 5

Murderer’s Row – start with 1 BDE burpee (burpee to Bonnie to jump squat) at first light pole and add one every pole (aye aye ayyeeee)

Double back for gear and mosey to Lake Fury (the long way up Grace)

Stairway to Heaven – crawlbear up staircase leading to gazebo (aye chee mama), slide down Green Monster, collect gear and mosey up stairs

Under gazebo – 50 dips / 50 leg raises / 50 calf raises

Mosey to cars – 50 American hammers, hard way

*time*

Announcements– Elite Furian 2021 kicks off this Saturday. Preblast posted with prescribed work. Workout is at 0600 / brunch is at 0900. Bring a dish and your young’uns and let them slide down the Green Monster while you eat empty calories (that you’ve earned from the 0600 workout, no doubt).

Prayer Requests – none mentioned

NMM

*A true showing of Swinging Richards that knocked those BDE Burpees in the Clam Hammer. That’s three phallic references in one sentence, for all you keeping count.

*Crayola and Foreclosure let their Elite show this morning. Their burpees are works of art.

*Pacer dug deep and decided to sprint back after the BDE burpees. Elite status.

*Stairway to Heaven is a shoulder killer. Spoiler alert – this will probably be an obstacle for EF2021WK4 Obstacle Course.

*The Green Monster slide is a hip/ass killer. Spoiler alert – this will not be an obstacle for EF2021WK4 Obstacle Course. But it’ll get plenty of action during the brunches.

*TClaps to Foreclosure for providing the DJ services. Rather benign mix of 90s/00s rock hits. Love how he keeps us guessing.

*Chipper sounds like a cartoon character when he sneezes. Gaaaaaadzoooooks. Elite sneeze.

I’ll see you all on Saturday. Or else.

Respectfully yours,

Inspector

#stillnotontwitter