6 showed up for Fury and got in some work. It went like this:
Mosey to yield sign and wait for Foreclosure to show up (he didn’t…yet)
25 Air Squats
Mosey to bottom of Fury Road
Partner up for Flora Dora
(BenGay, Tootsie and DC formed a 3 man team temporarily)
Flora Dora
Work is cumulative, P1 work at bottom, P2 runs up to reflector at Merrywood and gives 5 merkins
Return to bottom, flip flop
Work
50 Burpees
100 Jungle Boi Squats
150 Leg Raises (Foreclosure joined here and split up three man group)
200 Air Squats
150 Big Boi Situps
100 Bonnie Blairs (the hard way, 2 is 1)
50 Burpees
Murderer’s Row
21 reps at each light pole all the way until end.
10 merkins, 11 squats at first pole
11 squats, 10 merkins at second pole
Keep this rotation until end
Mosey back to bottom of Fury Rd
Backwards Indian Run up Fury Rd
COT
Good work gents.