GI Jane Visits Fury
Since its inception, the Fury AO has carried the billing as pound for pound toughest workout in the Lakelands. To date, it still loves up to this at each and […]
Home sweet home!
YHC just recently returned from a trip to Seward, Alaska…it was phenomenal! No humidity and the temp never rose above 65°. Well fortunately for us, this morning was just about […]
The 3 little hills…….
11 pax assembled at the #FountainHead for some fun in the hills. YHC was on Q for the festivities. I felt like I was getting to the party a little […]
A Furious Q101
YHC brought Q101 to Fury, F3Greenwood’s toughest AO, and was joined by four other #DancingIdiots looking to sharpen themselves into better men and leaders. It was hot and muggy as […]
Return to #HeartBreakHill
Reputations proceed us in almost all we do. Why should F3 be different? Meatloaf can do LBAC’s until all the pax literally have their arms fall off, Juggernaut will never live down […]
Late but not forgotten
This was a collaboration…YHC wanted to go XL and Pusher who’s always able, willing and ready to help, stepped in to deliver the always anticipated Disclaimer the XLers were gone […]
After Party Beat Down
Big day for YHC, after a big night celebrating a birthday. Wanted something fresh and clean to entertain the pax. 73 degrees and muggy, 5:15, lets go! Mosey down to […]
57 good number-20 problematic
YHC signed up for his first Q at Fury to begin his birthday celebration. YHC worked hard to prepare a challenging workout for his initial Fury Q. Wanted to maintain […]
4 Round Beatdown
12 PAX came out to the Epicenter expecting a fun and tough workout and YHC knew he would not disappoint with what I had up my sleeve. I always enjoy […]
Where’s Meatloaf?
Conditions: A nice, 66* summer morning This morning was particularly special for me because I have been on the IR for quite a long time, and this was my first […]