The Substitute Turtle
Here I am, getting ready to premosey at Terrapin when I get a message from the Q. Something came up (or down), and a sub was need. Backup plan initiated. […]
All 9s
Conditions: 37-45 phone vs truck somewhere between winter and spring in SC Disclaimer given Warmup: 19 SSH/19 Cut Grass/9 Merkins the beginning of the 9s Mosey to cage grab coupon […]
Energy Drinks And Beads
Conditions- mid 30’s One minute warning- given(still no Inspector) Disclaimer- unspoken 0500- still no Inspector. He’s been dealing with some plumbing issues, so I told him last night that we […]
Never Skip Sunshines Fav Song
Conditions: 49 degrees and light rain, perfect conditions for a gazebo gathering. 1 minute warning consisted of hustling to get a coupon and take shelter. Warmup: 20 Copperhead Squats IC, 20 […]
311 Day
conditions were just right for 8 pax to show up and get in some work. Mary Anne left out early to do weighted hill repeats, and the rest of us […]
Late admissions accepted
Conditions: 52 degrees, no rain, but wet Disclaimer given WU – no time – go get blocks and meet in parking lot The Thang – DORA with help Standard DORA, […]
GrindFlu is Back
Time to get back to dat Grindflu. 7 pax showed up to Fury to do just that. Grab your blocks and head to Gazebo: The work: Each Round starts […]
Let’s do the 2.0 Campout again
When: May 13-14 Where: The Oasis at Connie Maxwell Who: All F3 Greenwood Pax (especially those with 2.0’s) Details: The F3 2.0 Campout is back! We will start on Friday […]
We Got Mobile-ish w/ MC Hammer
Conditions: 50ish degrees and bowl of soup humid. 1 minute warning called, disclaimer was given. YHC announced we were going mobile-ish last night, and was pleased to see 5 PAX […]
A runners dozen
Conditions: 60 * with a breeze It felt great today for a dozen Pax who started the week with a walk, ruck, or a run Great to see MM and […]