F3 Greenwood

Any Way The Wind Blows

Conditions- 50 degrees, 40+mph winds, light sideways rain One minute warning and disclaimer given. Against the better judgement of my M, I pretended not to hear the howling winds and tree shrapnel hitting the house and got dressed. I knew I had the Q and in the back of my head was hoping I’d roll […]

Impromptu shopping spree @JCPenney

Conditions: 52 degrees, rainy, windy with sustained winds 27mph and gusts 47 mph Crayola texts me on the way to Terrapin that we might want to move locations. At the same time, I’m stopped by blue lights removing a tree from Calhoun. Moving sounds like a good idea. The Twitterverse was informed. Onward to JCPenney! […]

Burp-Years Day Beatdown

Conditions: 70 degrees (yes you read that right) and just perfect for a whoopin. 1 minute warning called, Disclaimer given. Time to get to work. Warmup 5 burpees and 20 SSH OYO, 20 Copperhead Squats IC, 20 Cut the Grass IC, 5 burpees and 20 SSH OYO. We are sufficiently warm, grab a coupon and […]

Final Run of 21’

Conditions nice and gloomy, around 60ish degrees and some fog. 1 minute warning given, disclaimer, and off we went. 10 PAX entered the gloom, all 10 returned. Most ran (1 solo cause he didn’t get the memo on the time change) and 2 vested up for a mosey and some work along the way. We […]

Manmaker Madness

You know those bootcamps that you design that while you’re driving to the AO that morning, you know it’s going to suck. And you question you sanity. Well, this morning was one of those. For some reason, YHC was wanting to do manmakers this morning, and we did A LOT of them. Thankfully, 5 other […]

Randy is not to be Trusted

It was a perfect Southern winter morning. 64 degrees. Unfortunately for PaperJam and his Q for the run today, he conferred with Randy. It’s common knowledge that Randy steers you wrong. Don’t listen to Randy. 15 PAX from Greenwood and 1 majorly misinformed individual from the Columbia area came out to get in some miles. […]

Chasing Buckets

There’s nothing like a warm December morning. What better way to spend it then doing some crazy stuff at Fury. With the new year approaching fast I had to get in one more Q while I had the chance. I somehow convinced the group to throw on some weighted vests the night before, but honestly […]

Dirty 30- Modified

Great weather today. 60* with a little mist. Few PAX rolled out of bed to Epicenter today, but the few who did have been consistent. 💪🏻 Disclaimer was given. The Warmup SSH LBAC CTG Mosey to the coupon cage to choose our weapon. The Work 30 reps for each exercise. Exercises were split between the […]

Christmas Eve

Delayed start time for runs and boot camping for this morning was a pretty nice early Christmas gift. Even though we changed the start time, we didn’t adjust the normal duration. Some started early. Some started late. All that showed up, got better. We had announcements that are no longer applicable.

Playing with Logs

YHC has been waiting for the right moment to play with the newest addition to Terrapin and this morning was the morning. A couple of weeks ago, a tree fell within the confines of Terrapin and the hard working employees of Greenwood cut it up but the pieces have been sitting there for weeks just […]