NOT as good as Brut!
So, “not as good as Brut”…if you have been paying attention/have at least a little bit invested in F3, you have seen Brut’s name for probably 50% of the Q’d boot camps the last couple of months! I don’t know if it is a personal challenge or if he is just a glutton for punishment, […]
The next person that says Shenanigans…
YHC started the HC train last night with a vest next to his name, and only Crayola and Foreclosure were crazy enough to join me. I think buttery soft T-shirts and biscuits were being handed out at the other AO to get 8. Conditions were 30-ish and clear skies, perfect vest weather, and not of […]
Mr. Bean Must Not Have Known That It Was Going to Rain
21 men, including one FNG, got some miles in this morning. There were some familiar faces that we haven’t seen in awhile. It was good to see Mr. Bean, Pothole, Judge Hairy, CornCob and Dempsey back out. Don’t stop men. Disclaimer was given. COT Announcements Litter pick-up on Sunday. Meet in Lowe’s parking lot at […]
How Bout Look At This Thang!
Conditions- low 30’s. Cold enough for the coupons to be frozen together. One minute warning and disclaimer- pretty sure I don’t recall doing either 0500- still no Crayola. Let’s head to the Prison Yard. Surely he’s on his way. Warm up- 25 SSH IC 25 High Knees IC 25 Cut The Grass IC 30 Burpees […]
Frozen Pull-up Bars and Bear Crawls
1 minute warning and disclaimer given. Conditions were frozen monkey bar cold and starry skies. Warmup 5 burpees/20 SSH OYO, 20 Imperial Walkers IC, 20 Cut the Grass IC, 5 burpees/20 SSH IC The Thang Part 1: AMRAP Cindy in 20 minutes 5 pull-ups, 10 Merkins, 15 Squats. All ya got for 20 minutes. Punishment […]
Any Way The Wind Blows
Conditions- 50 degrees, 40+mph winds, light sideways rain One minute warning and disclaimer given. Against the better judgement of my M, I pretended not to hear the howling winds and tree shrapnel hitting the house and got dressed. I knew I had the Q and in the back of my head was hoping I’d roll […]
Impromptu shopping spree @JCPenney
Conditions: 52 degrees, rainy, windy with sustained winds 27mph and gusts 47 mph Crayola texts me on the way to Terrapin that we might want to move locations. At the same time, I’m stopped by blue lights removing a tree from Calhoun. Moving sounds like a good idea. The Twitterverse was informed. Onward to JCPenney! […]
Burp-Years Day Beatdown
Conditions: 70 degrees (yes you read that right) and just perfect for a whoopin. 1 minute warning called, Disclaimer given. Time to get to work. Warmup 5 burpees and 20 SSH OYO, 20 Copperhead Squats IC, 20 Cut the Grass IC, 5 burpees and 20 SSH OYO. We are sufficiently warm, grab a coupon and […]
Final Run of 21’
Conditions nice and gloomy, around 60ish degrees and some fog. 1 minute warning given, disclaimer, and off we went. 10 PAX entered the gloom, all 10 returned. Most ran (1 solo cause he didn’t get the memo on the time change) and 2 vested up for a mosey and some work along the way. We […]
Manmaker Madness
You know those bootcamps that you design that while you’re driving to the AO that morning, you know it’s going to suck. And you question you sanity. Well, this morning was one of those. For some reason, YHC was wanting to do manmakers this morning, and we did A LOT of them. Thankfully, 5 other […]