Conditions: 52 degrees, rainy, windy with sustained winds 27mph and gusts 47 mph
Crayola texts me on the way to Terrapin that we might want to move locations. At the same time, I’m stopped by blue lights removing a tree from Calhoun. Moving sounds like a good idea. The Twitterverse was informed. Onward to JCPenney!
WU
SSH IC x25
IW IC x20
CTG IC x15
The Thang – 21/15/9 under the cover of the old JCPenney entrance
After each set of 9s, do 30 calf raises and do squats for the 6.
4 count flutter kicks/merkins
leg raises/prone tricep extensions (Crayola’s suggestion – never take suggestions from Crayola)
4 count Freddie Mercury’s/merkins
Gas pumpers/lunges hard way
**intermission** 2 rounds of 60 sec plank followed by 50 LBCs
2 count Hello Dolly’s/merkins
LBCs/burpees
Time called
COT
Announcements: Litter pickup this Sunday 3p at Lowes (Calhoun Road), continue to implement Resolute challenge, Saturdays at Talon from now on
Prayer requests: COVID is all around – pray for those affected, PH’s BIL, Ethan Long – complications from kidney transplant
NMS
I knew the weather was going to be a factor so already planned for gazebo work at Terrapin. The JCP entrance proved to be an acceptable alternative, but you got nothing but flat concrete, so so much for dips, inclined merkins, decline merkins, etc. Still got in the calf work that was planned and made a few modifications otherwise. “Squats for the 6” was primarily for Crayola, who I knew would always finish first, so had to keep him busy. While we left two lone Terrapin BC’ers out in the windy rain by themselves, we picked up 2-3of would-be runners I suspect by the change in location. Brut and Abba who HC’d were never heard from so a welfare check might be in order.
Work was done, hopefully enough to satisfy everyone. Too bad we had to end on the burpees, and never even go to the Bonnie Blairs. Maybe next time.
Appreciate all my brothers who faced the bad weather to come out for a gentle beatdown.
Tickle