New Kicks, New Year,New Goals
50ish foggy gloom 8 Pax started the post Christmas week with some mileage thru the Wood. All are encouraged to begin 2022 as a Resolute man read prior BB and […]
Be Resolute – 2022 Challenge
Be Resolute – 2022 Challenge “Admirably purposeful, determined, and unwavering” This is the definition of the word resolute. This is what we all should be striving for in every aspect […]
Lions, Tigers, and Pee-Bears? Oh my
Conditions, 28ish and frozen coupon cold and clear skies. 1 minute warning and disclaimer given. Warmup 20 SSH IC, 20 Cut the Grass IC, 20 LBAC forward IC, 20 LBAC […]
21 Gun Salute
Last minute BC for December 21st. Conditions: 36 degrees, “feels like” 31, humidity 73% Disclaimer given Mosey to cage as the warm-up Grab a block – choose wisely, very wisely […]
Help F3 Eggo, I have been Banned from Qing.
Conditions Temp was in the low 30’s The Thing The third running of the Christmas lights took place this morning. The pace groups were better at staying together getting. All […]
Fall’s Frigid Final Flight
Conditions: 36 F with winds from the NE at 7-8 MPH The Thang: 13 Pax departed on various routes, running/walking/rucking, all while braving a brisk and chilly wind on this […]
Put something catchy here
Conditions were perfect for a Hero Hills run. The disclaimer was given, and contrary to popular belief, No One is more professional than I. 13 set out in different directions […]
Stop, Drop, Shut em down open up shop…
Conditions: 50ish, nice and gloomy. YHC was coming in hot, Crayola gave disclaimer and I gave a 10 second warning. Warmup 20 SSH IC, 20 CTG IC, 20 Copperhead Squats […]
BOOTYLICIOUS
Conditions- low 50’s One Minute warning and disclaimer given Warm up- mosey to the cage Grab a coupon and set it at the path from the cage to the Roundhouse. […]
Happy birthday to me
My birthday was earlier this week but I didn’t get a party – until today. Conditions: 39 degrees, 89% humidity Disclaimer given WU SSH IC x26 IW IC x26 CTG […]