Fab 4 Escalate the Escalator
Weather was perfect as YHC pulled into the parking lot at the ship about 5:05am. One car already in, recognized as MMM (Meter Maids Mustang). 2 more pax showed up, […]
Tsunami goes International
For the second addition of Tsunami, YHC wasn’t sure what to expect as for as a turnout. It was cold, right at 32 degrees. YHC posted earlier at the Shipyard […]
Ship rocking Block Party
6 pax gathered on a chilly clear morning to rock the Shipyard with a little #blockparty. YHC Q’d Fury the other day and overloaded it with running, so today was […]
Alpo Missing
YHC had skipped Alpos Q at TheShip last week in order to attend a session at Fury, so felt the need to attend this weeks version of Alpo at Shipyard. […]
IF ONLY THERE WERE EIGHT
YHC had several HC that did not show up which makes my workout even more meaningful as we did some accountability work today with a DORA exercise. I had hoped […]
Terrapin Races at the Shipyard
10 pax post for some Terrapin Races at the Yard. When YHC pulled into the parking lot it was barely after 0500. The parking lot was full. I believe only […]
Battleship February-Find that Snipe!
Everyone rusty getting out of car this AM. Q rolls in late at 5:56 and we all mosey to bottom of concrete monster, grab our coupon , stretch for 2 […]
Shipyard Spokefest
YHC received a fancy LED lantern with 4 small removable LED panels for Christmas. While it has been handy on occasion since Christmas, when I first saw how it worked, […]
Jesse’s Tour de Greenwood Day #2
As pointed out by Meatloaf over the weekend, I inadvertently signed up to Q workouts M-F of this week at essentially all of our physical locations (except the fountain I […]
Who wants to bear crawl?
This BB is late, not something I am proud of, but something that seems to happen to YHC more than it should. Consider this a call for accountability in getting […]