Way too late BB
YHC completely dropped the ball on getting this backblast out in a timely manner. My apologies for that. 10 pax arrived at the fountain by car/truck/van. Puddin ran through the […]
Inaugural Panera Bread run
Hello out there. Our Wednesday run is very simple. We just show up and run. Some PAX go XL, some go XXL and some simply do the 5K. Some attempt […]
No Respect with the Fartlekers and Out-N-Backers
It was a very cool, crisp morning signifying that fall is right around the corner. It was almost a perfect morning for a run. 18 F3Greenwood PAX apparently realized […]
Friday Fountain OnB
Conditions: Perfect for a early morning run. 8 pax met at the Uptown Fountain to get in some of the last miles of the week. Disclaimer given at 5:15 and […]
The Goat Track
With less than 2 weeks left before it’s go time for the BRR, YHC felt the need to get in as much work as possible at the Goat Track. So […]
Spartan Totality
Spartan Hustle #2 Disclaimer…..given Lets get right to it… Make a lap around the perimeter of Shipyartand adjoining parking lots…upon returning to starting point, grab a bucketOgravel and perform “bucket […]
Honest feelings on Runin
I disclaimerd and we ran we returned safely, counted, named, prayed The above mentioned honest feelings… when YHC began running (15 or so years ago) I weighed 300lbs…running started simply […]
The Big Race
First things first, the count was actually 32, not 31 as reported… As often happens in this group, some trash talking took place on Tuesday after a boot camp at […]
Steamy Out-N-Back
A solid 12 pax gathered for a steamy sweat-fest run through the Wood. A few BRR pairs met up and headed out early, some did the normal Out-N-Back, and one […]
Spartan or death
Hustle has been invaded by Spartans…we will occupy the AO until some runners show up and run us off…after a quick disclaimer, the invasion started like this… the battle field […]