F3 Greenwood

Come Hill or High Mileage

Conditions: Not Quite Fall Yet When YHC arrived at the fountain, he thought the crowd looked a little thin given the number of cars that filled the lot. For a […]

Coming Home to Starbucks

28 Pax joined YHC for a complex running Q that involved everyone running in multiple directions and multiple distances for 45 minutes. All Pax rejoiced at the reopening of Starbucks […]

If We Were Vampires

Conditions: Awesome! (loving this cool air) YHC is getting back on the Q schedule but a little slow to get back on the backblast schedule. So, apologies for the lateness […]

Hustlers Gone Hustle

Dixie Chick through out that there was a need for a Hustle Q last night.  YHC needed some miles, but coming to Hustle is like BOGO regular running miles, so […]

Monday Out and Back

Conditions: 64° Disclaimer: Given 15 pax ran away from the fountain and then back to the fountain.  Some went XL, some ran the regular route, some ran an alternate route. […]

Coffee and a Bagel

Conditions: 57 F and Cloudy Run: From and back to Panera Bread. Count: 27 Name: Dixie Chick, Fabio, Southern Belle, Mr. Bean, Leaner, Judge Judy, Pacer, Alpo, Quickie, Kudzu, Beano, […]

Panera Take 2

Conditions – Cooler and damp and temperature in the mid-60’s.  A crowd of 20 PAX were on hand for this mornings Coffee Run.   Disclaimer was given.   We ran, several routes and […]

End of an Era

TheGoatTrack has served as the primary training ground for the 2017 BRR runners and hopefully it has served them well and all are well prepared for the event next weekend. […]