Catch the Spirit
6 men woke up early and caught the Fury Spirit. I grabbed the Q from Sugar who had to step aside. I promised running, merkins, and rain. Duggar and […]
Merkins, Lunges, and Bearkins Aplenty
YHC hadn’t had the opportunity to Q at Fury in awhile but always looks forward to the extra 15 minutes every time and hopes that this morning was worth it […]
Darebee
Conditions: 52* F The workout for today was taken from Darebee.com Last night I started browsing Darebee.com and printing out workouts that looked interesting. I think I printed out 15-20 […]
Spotify was Random
9 PAX showed up at Fury to give it a go. Was a nice morning. Twitter DM is back so i was expecting a decent crowd and we got one. […]
#Yearroundworkout
5 PAX showed up on a cool Thursday morning to take on the hour long bootcamp known as Fury. I was concerned that it was only going to be myself […]
Incomplete Arithmetic Series, Solve for n
Burpees are probably my least favorite exercise, so why not design a workout celebrating the suck? Chest, shoulders, core, legs: burpees are a turn-key, full-body workout plan for lazy Qs […]
Who highjacked my music?
Conditions- It was a cool 42degrees this morning. Cool enough that we had man in tights. 0514- one minute warning and disclaimer given. Uncle Jesse gave heads up that he […]
Back in the Saddle
Marathon is behind me, time to get back to bootcamps. I was joined by 5 Fury regulars and we got after it. It is a bit shocking to see how […]
Fury 10/8/2019
Due to my school year schedule, I rarely get the opportunity to Q a weekday bootcamp, but the stars aligned and due to a abnormality in my schedule and an […]
Creativity Lost
Conditions: Balmy and 73 degrees When YHC began to plan for the Fury workout the struggle was on to find a challenging yet not murderous workout for all. YHCs 4th […]