Conditions: 52* F

The workout for today was taken from Darebee.com

Last night I started browsing Darebee.com and printing out workouts that looked interesting. I think I printed out 15-20 different workouts.

At 4:59am I handed each PAX a workout and started giving instructions.

Do 3 rounds of each workout before moving on to the next workout.

5:00am – mosey over to the pullup bars and coupons and get to work.

NMM:

Tootsie Roll informs us that the greatest time frame for music was ’87 to ’92

The PAX really enjoyed the titles of some of these workouts. Some of the titles included were:

The Kitten
Buff
Werewolf
Hotel
Superhero Endurance
Thick and Wide