Some Ladder Work @ the Mothership
Kobayashi had originally signed up for this Q to repeat what he had done a couple of months ago that involved coupons and Indian Runs but with him being out […]
Scheduled for 9 innings, but….
YHC’s life lately has been consumed with shuttling a 2.0 to multiple baseball practices, so this BC was designed with that in mind. Warm-up SSH x 20 Imperial Walkers x […]
On Anniversaries, Hanging Low, and Ranger Panties
YHC was pleased to have an excellent turnout for his three year anniversary with F3. 12 Pax braved an old school, round the Epicenter beatdown, and were joined at the […]
Nothing but Reps
Even though it requires a trip all the way across town, YHC has been trying to make the way to the Mothaship, the Epicenter, a few times a month […]
Two is company and apparently everyone thought we didn’t want a crowd
The Epicenter can handle a crowd so come out and post and don’t worry about overloading the AO. The Murph yesterday probably contributed to the fartsack’s pull. I did The Murph […]
Mini Murph Prep
Nagging injury, vacation, or just a good old sleep in, are all possible factors to cause you to fall in a rut. It doesn’t take too many mornings of not […]
VQosey at Epicosey
Conditions – 68F and soggy with a little rain for good measure. My only goal for my VQ was to keep mine and Encino Man’s 6s dry so I purposefully […]
Jumping Rope – The Lost Art
The Epicenter isn’t necessarily known to draw the big crowds that other AOs does around TheWood…but you can always count on a solid group of pax to put solid […]
Threes company
YHC was feeling drained when I woke up today, and thought if I didn’t have the Q I would have fartsacked, but that’s why it’s good to step up and […]
Polly at Fury and not at the Epicenter !!!! Say it Ain’t So!
There was rumors of Polly posting at Fury this morning but YHC did not believe that would happen and fully expected him to show up at the Epicenter but when […]