Post BRR Out & Back
Disclaimer I am not a professional you are here to push yourself not hurt yourself. Watch out for cars lets get after it. The Thang 12 pax gathered for a post brr at the fountainhead to get better and push themselves. Some started early as usual and others stuck to the normal 5:15 start time. […]
Creative, No. Work, Yes.
Somewhere during BlueRidgeRelay weekend, I think while laying in sleeping bag village, in the wrong EZ (yes, I admit it, I took Vans 2 to the wrong EZ) contemplating the science behind the ability of airplanes to fly and listening to Versace yell out for runners, it dawned on YHC that I had the first […]
Uncle Jesse’s BRR Quotes
One thing I’ve learned from attending music festivals over the years is that my friends often say some pretty funny stuff. I’ve also learned that if not documented, most of the quotes are never remembered and fade into oblivion. That’s why many years ago we began a tradition of someone taking notes throughout the festival […]
“The 209” Tribute
YHC wanted to show a little respect to the Brothers running the BRR so I came up with the “209”. 4 Faithful Pax joined YHC for the 209. YHC has a lot of respect for the brothers running and look forward to joining them in the near future. God Speed Brothers. Disclaimer: YHC is not […]
Accountability 102
YHC was feeling good before the workout and wanted to try BLIMPS as he felt like this was an overall body workout. YHC found out quickly that it was a lot of leg work and some mumblechatter from the PAX about such. The workout was tough but we got better today and I am proud […]
Keep Your Eyes on the Prize
YHC signed up for the Q this day well in advance. Being the Taper Q and knowing that the BRR is just 2 days away YHC wanted to post but also wanted to insure my legs would not take a beating. The natural thing to do is sign up and Q and let it be […]
Impromptu Angie
Labor day is on Monday. Red Friday is on Friday. Until 9/5/16. Labor Day was held on its normal Monday but Red Friday jumped forwards or backwards a few days depending on how you look at it. 8 PAX showed up for the impromptu Red Friday workout on Labor day. We did a quick Angie […]
Not so muggy Monday
Disclaimer I am not a professional you are here to push yourself dont hurt yourself. Watch out for traffic and get better The Thang 22.5 minutes out and back 28 pax braved the fartsack for a cooler than normal morning and a gentle breeze accompanied everyone on their walk/run this morning. YHC was proud to […]
Your Battleship Sunk My Fury!
The word went out on Friday that there was a new monthly workout at the Shipyard that was based off of Fury’s Revenge. YHC’s interest was piqued along with almost every other pax in the land of the wood. So YHC decided a “test” was in order to see how many pax would show to […]
Happy Birthday to Me
We didn’t do anything fancy. We didn’t use the latest and greatest equipment. What we did do though was come out and put in one solid hour of work. And believe it or not, we had a lot of fun doing it. What a great way to celebrate a birthday. Working out with the men […]