Keep Your Eyes on the Prize
YHC signed up for the Q this day well in advance. Being the Taper Q and knowing that the BRR is just 2 days away YHC wanted to post but […]
Impromptu Angie
Labor day is on Monday. Red Friday is on Friday. Until 9/5/16. Labor Day was held on its normal Monday but Red Friday jumped forwards or backwards a few days […]
Not so muggy Monday
Disclaimer I am not a professional you are here to push yourself dont hurt yourself. Watch out for traffic and get better The Thang 22.5 minutes out and back 28 […]
Your Battleship Sunk My Fury!
The word went out on Friday that there was a new monthly workout at the Shipyard that was based off of Fury’s Revenge. YHC’s interest was piqued along with almost […]
Happy Birthday to Me
We didn’t do anything fancy. We didn’t use the latest and greatest equipment. What we did do though was come out and put in one solid hour of work. And […]
VQ for SeatDown
This BB is posted by Sugar on behalf of SeatDown…in full disclosure, he sent the info to me in a timely fashion and I am tardy in transcribing it for […]
Hills, Hills, Hills
4 pax broke the trance of the rainy, victorious #Fartsack. Um…..well 3 broke it and arrived on time. YHC your Q was tardy by 15 min. It is never a […]
Not Leg Day
YHC took this Q from Alpo who is having reactor issues. Good news is the reactor won’t mess up his date with the BRR. YHC was looking to control the […]
24 going on 42
13 Pax kept the ship afloat on your HC’s 42nd Birthday and nailed a routine inspired by the great MM. Conditions: 73 and felt pretty good Disclaimer Warm Up 25 […]
8 men out
8 fine men decided to get up early and give Fury a shot. YHC mixed it up a bit with some non traditional work. I think the pax enjoyed the […]