Practice Makes Perfect or FUQM
Today YHC chose one of my 3 favorite HeroWODs. It’s a real crowd pleaser, except that the only reason for the workout is a man chose the harder thing and […]
Just the Two of Us
Refugee Q’d the final workout of his 8 wk of Thursdays last week. Uncle Jesse still has 5 more for his 4 months of UJ Q’s. So YHC decided that […]
I never really heard of cluster flies…
“Welcome this is a farmhouse We have cluster-flies, alas, and this time of year is bad We are so very sorry There is little we can do but swat them” […]
99…it was a good time!
No, my thoughts this morning really were not on the year 1999 though that was a great year for me. And Versace too…we recently learned (see BRR quotes by Uncle […]
That kinda hurt
4 PAX climbed the hill to Clover for a new route…disclaimer issued we proceeded down Cokesbury to left in Rockcreek into Northlake up Hill 1025 (junior class hill) left out […]
Post BRR Out & Back
Disclaimer I am not a professional you are here to push yourself not hurt yourself. Watch out for cars lets get after it. The Thang 12 pax gathered for a […]
Creative, No. Work, Yes.
Somewhere during BlueRidgeRelay weekend, I think while laying in sleeping bag village, in the wrong EZ (yes, I admit it, I took Vans 2 to the wrong EZ) contemplating the […]
Uncle Jesse’s BRR Quotes
One thing I’ve learned from attending music festivals over the years is that my friends often say some pretty funny stuff. I’ve also learned that if not documented, most of […]
“The 209” Tribute
YHC wanted to show a little respect to the Brothers running the BRR so I came up with the “209”. 4 Faithful Pax joined YHC for the 209. YHC has […]
Accountability 102
YHC was feeling good before the workout and wanted to try BLIMPS as he felt like this was an overall body workout. YHC found out quickly that it was a […]