Rolled up to Terrapin at 5:53 to an empty parking lot. First thought I had was, if no one shows I’m headed home. Then I thought about how far behind I am on the Merkin and Ab challenge, so for a brief second I thought about completing the work any way. A brief second was all it took to laugh that thought away. Well, luckily for me Pusher pulled up. Followed by BenGay and then 2C with Dingy riding shotgun.

So 5 total posted to Terrapin.

Conditions: 32 Degrees but dry

Disclaimer: pretty sure I did not give the disclaimer

Mosey to the Dentist parking Lot

Warm-up:
SSH 15 IC
Cut the Grass 15 IC

The Work:

20 Meekins
40 American Hammers
Sprint to the top of the bridge, mosey back
Repeat work
Sprint to top of Charles Street, mosey back
Repeat work
Sprint to Lawyers office at the top of Cambridge, mosey back

Continue that order for 10 sets of work in the Dentist Parking Lot

4 corners

5 Burpees
20 Reps of Ab of choice exercise
Move to next corner doing 5 burpees and 1 less ab rep

Recover

COT

Announcements:
* Thursday’s only workout will be at Epicenter at 0600
* Saturday’s workout will be at Fury

Prayer Requests:
* Pax running the Spartan this weekend
* 2C’s brother, family, and himself
* Dingy’s friend lost her Dad this past week

BOM

NMS:
* I appreciate the guys posting this morning. I needed to put in some work and wouldn’t have done it without them showing up.
* BenGay led the way most of the morning.
* As 0700 rolled around we had 2 more laps of the 4 corners left to complete the work, so I asked everyone, “so does anyone have anywhere they have to be right away?” I gave them ample time to speak up (at least 3 seconds) and when no one did I said “let’s finish the work!” Pusher was excited…

Until the next Q,
The Meter is paid in full…