F3 Greenwood

Fury – 12/20/2018 (Hulk Q)

Conditions: Amazing, till we had a little rain at the end. Uncle Jesse asked YHC to Q fury weeks ago. I never have posted at Fury much, during Polly’s Epicenter […]

It’s a Blu Christmas

Pax: Pothole(QIC), Sugar, Metermaid, Judge Judy, Mac’n Cheese, Pacer, Bueller, Dixie Chic, Detour, Encinoman, John Doe, Quickie, Special K, Piddler, Dugger and Beano Weather: Low 40s and clear. Good weather […]

Another Mosey Thru The Wood – 12/17/18

Conditions:  Cool and Clear 19 PAX showed up to Run/Walk/Ruck through town. Different distances and routes were followed.  All returned safely and better for it. As PAX assembled for COT, […]

Coffee Runs – 12/12/18

Conditions:  Cool and Clear 28 PAX walked/ran/rucked and then gathered for some solid 2nd F at Starbucks.  COT:  YHC shared how the holidays are supposed to be a time of […]

Blaze On

7 PAX decided to do the harder things an post for an edition of F3Greenwood’s only hour long weekday bootcamp.  Temps were better than the last few days the the […]

So… Does anyone have anywhere to be?

Rolled up to Terrapin at 5:53 to an empty parking lot. First thought I had was, if no one shows I’m headed home. Then I thought about how far behind […]

A Messy Bakers Dozen

13 Runners, walkers, and 1 pup took a ride on the slightly wet side this morning. Some ran long, some ran short, some walked, and some got walked. All in […]

Blackjack/21 – The Basics

Conditions – 67° and humid, always humid Disclaimer given Grab a coupon and head down to the sideline of the practice field Warmup – 27 side straddle hops, in cadence […]

Beep Beep coming thru

Disclaimer given and 20 Pax scattered up and down Montague or there about for a post Hurricane Florence out n back run. For most it was joyous recovery run from […]