Beach body’s anyone?
YHC pulls up with 3 Pax in tow. Knowing a Smokefest was going on, on the west side, was a little nervous may be just the 4 of us. Fortunately, […]
Information Run – April 11
Conditions: 45* F and partly cloudy. The route was described and then the Disclaimer was given and the pax ran. Upon the return of all pax, we counted and then […]
This one’s for you Duggar
Well YHC had a plan to try and reach 1500 reps and put it out on Twitter. Appranetly it kept everyone in the #fartsack or noone intended on posting at […]
Honoring Army Sgt. Keith Adam Coe
7 Faithful Pax committed to honoring Army Sgt. Keith Adam Coe by completing our Hero WOD – COE. For what looks like one of the more simple Hero WOD’s (because […]
4 Committed PAX
Much talk about numbers lately both here n Greenwood and in Cola. Are we losing our appeal, is the honeymoon over, where have all the PAX gone and why have […]
Ouch! Is it my shoulders or my glutes that hurt?
3 pax posted for a Furiously painful shoulder beat down. After giving the disclaimer the night before that the effort was going to be focused around the shoulders and that the […]
Junk Mail Beatdown
12 pax gathered at the Epicenter for a spoonful of Sugar beatdown on this cool, crisp April morning. YHC had taken the time yesterday to carefully plan this beatdown but […]
5150
it was a crappy day (weather wise), but 7 PAX (including 2 younglings) decided to join YHC anyway to put spring break behind us and get ready for “normal” life again…. but […]
The Out-of-Towners
YHC surely was glad to see a couple of unfamiliar cars rolling into Fury this morning, especially since it was 0657 and Flossy was the only other soul within earshot. […]
Shirtless Entry Training
16 Pax decided not to let the rain deter them from completing the “Shirtless Entry Training” provided by YHC. This included 2 FNG’S, Channel Cat (Rick Atkinson) and Bandaid (Bobby […]