Keep it simple
YHC was out of town most of the weekend. Knowing that a first time Terrapin Q was on the way, I kept trying to think of new things to do. We could go here…..do this, do that. However, I kept coming back to a couple of things. Keep it simple and no running. What! Is […]
Where’s the CoQ?
First, hit play on the video and enjoy The Pixies “Where’s My Mind?” while you peruse YHC’s wonderful musings. YHC signed up to Q the new #HellsBells kettlebell workout and couldn’t wait to get cracking on some of the cool stuff that can be done with those glorious gobs of metal. The day before, Alpo […]
Solitary Run Avoided
When I pulled up to the Uptown Fountain around 5:10, my heart sunk. NO CARS. “Great,” I thought. I could have run by myself from home and slept in a little bit. Honestly, I knew there was little chance for a nice crowd to run the hills this morning, but I was not expecting a […]
A day I can’t forget. . . ever
February 24, 2009 is a day that I will never be able to forget. At times I have wanted to, often desperately. Yet other times I cling to the memory as if it were the very heartbeat inside of my own chest. It was eight years ago and not a day has passed since that […]
Pre-Blast – Convergence to HONOR our Brother Dipstick – March 4, 2017
On Saturday March 4, 2017, the #HIM of the GrandStrand will converge and post at 0700 at #Warthog to HONOR our Brother, William “Willie” James Pederson – aka Dipstick Billboard will be on Q. Other AO’s here will be closed. Please post at #Warthog If you are visiting in the area, please join us as […]
Furious (almost) 40th B-day Beatdown
3 pax including one closing in on a birthday milestone made their way to Fury on a perfect morning for a beatdown! YHC received word by text the day before that our very own Duggar had a birthday coming up on Friday. Thanks to a little research on the all knowing Facebook, YHC realized this […]
3’s a Crowd
YHC figured on low numbers today due to upcoming race this weekend. When I showed up and saw there were only 4 for the early workout I thought I might be going solo. I arrived early and after taking a few laps around the track I returned to the parking lot to find Blueprint waiting […]
Fab 4 Escalate the Escalator
Weather was perfect as YHC pulled into the parking lot at the ship about 5:05am. One car already in, recognized as MMM (Meter Maids Mustang). 2 more pax showed up, Sugar and Special K. It was indeed an elite group that showed up this morning. Mosey to coupons, everyone select one, mosey to the fake […]
Block Party Thursday
3 PAX joined YHC at the Epicenter for a little block party. Its been awhile since YHC has used coupons for most of the workout so I tried to make the best outta it this morning. Numbers seem to always be low on Thursday for some reason. I guess its just a good day to […]
Coffee Run turned Stick Up
13 PAX gathered on a unbelievably non rain coffee run and fellowship. Pulling up I thought that numbers would be low because I had woken up earlier around 4 this morning and it was pouring. Thankfully all that had subsided by the time to run so the weather was perfect for running. Conditions A little humid but […]