Pushed around by BBQ
Disclaimer was given PAX departed Starbucks at various times and returned safely at 6:00am. Had to move to Starbucks because the BBQ was in town and clearly the Nantan does not have more political clout than the Festival of Discovery. Announcements: BC tomorrow will be at the Epicenter by our very own Hulk Prayer requests: […]
Hero Hills
Conditions: 72 degrees, 100% humidity Disclaimer was given at the Fountain and all PAX that had not left already headed out, mostly up Main Street. All PAX returned, eventually, to the Fountain 45 or so minutes later. Sugar and Beuller made a drive-by appearance. COR NOR Announcements: Tomorrow the BC is at Terrapin. Judge Judy […]
draggin’
Got to Fury 20 min early to set up shop. Pull up and Inspector has already beat me there. I like being early everywhere I go, so I’m glad I’m not the only one who shows up to things way to early. Nobody else comes so we’re off to work 2 min round of -tire […]
Is there a lecture on how to eat donuts and lose weight?
29 pax and 1 pup got out in the gloom for another Wednesday morning run, ruck, or walk. As is the routine, some left early and went longer while others started and finished on time. Craig Pfeifer was our guest in the COT to discuss opportunities he has through the PEES department at Lander. Topics […]
Better late then never
5 til 5 and still nobody has pulled up. 1 til 5 and still nobody. YHC started to think this workout wasn’t gonna happen. 5am and i looks like I going to be riding solo. I was tired and was debating what to do. Should I just go back home and let the fartsack consume […]
IronPax week 2 at Epicenter
This morning brought upon us week 2 of the IronPax adventure. 5 PAX showed up to throw some coupons around the Epicenter. YHC knew after doing a mini run through at Terrapin on Monday that A LOT of fun was about to be had. Disclaimer given at 5:14. Warm-up was the mosey to the coupon […]
Batman Returns
I WAS WAITING FOR THE THRILLER VIDEO TO START WHEN I PULLED UP AT EPICIENTER WITH THE FOG IN PLACE. THANK GOODNESS I DID NOT HEAR VINCENT PRICE OR I WOULD HAVE HEADED HOME. THE USUAL SUSPECTS SHOWED UP FOR TODAYS WORKOUT AND THEY DID NOT DISAPPOINT. DISCLAIMER GIVEN WARM UP SSH 15 LIL BABY […]
IronPax Week 2 at Fury
The excitement around the IronPax challenge has permeated through the F3 regions across the Country and has been a real pleasure to see. I can certainly see regions taking hold of this and in turn drawing all PAX participating closer together. We’ve had some eye opening scores. Fortunately, we knew going in that this was […]
Sunday Stroll Peppered With IronPax
Just like most of our Sunday runs, various PAX set out on various runs. However, on this morning as I rolled into the parking lot I noticed several PAX (Uncle Jessie, Sour, Encino Man, Dugger, and Beano) at the corner of the mall. When I noticed coupons on the ground in front of them, I […]
lying like a rug
A few weeks ago, YHC signed up to Q at the Shipyard knowing it would be my first time leading a workout there. But I didn’t know we were going to be doing the IronPax workout. So, it was a plus for me because that meant I didn’t have to plan a workout. We had […]