Perseverance is the key to everyday life. It’s when in your job you have worked and struggled, but need something just a little more to get it completed. It’s at home with an unruly child, or after an argument with your wife. When no matter what it seems you say or do, you can’t seem […]
On the Fly
Alpo sent me a text at 4:55 asking if YHC could sub-Q for him as he was up with a sick 2.0, so this BC was constructed in YHC’s mind on the drive from the house. The basic premise was recycled from a previous Q with some added wrinkles. YHC wasn’t sure how many would […]
Work happened
YHC likes Qing on Saturdays, so I jumped on a chance at Terrapin. Seemed like a good idea at the time. Here’s what happened: Disclaimer: Given Conditions: Mid 40s Warm up: 25 SSH IC Mosey to coupons and to the trees at the trail. Dora 1: While PAX 1 worked, PAX 2 ran to bathrooms […]
Pusher at Terrapin
Terrapin 1/14/19- Could not think of better title. Attending: Pusher, Encino man, Rapunzel, Brute Cool Wet Morning ( as they all have been) Disclaimer and start Warm up: 20 SSH in cadence 20 CTG and 15 LBAC ( Just to tick some meatheads off.) Ran to Gazebo – 21/15/9 of following: Dips, Box jumps, V-ups […]
Gun Show: Free Admission
Conditions- 39 and DRY PAX- Weaver (R), Pusher (R), Encinoman, Brut, Southern Belle, and 2C……..umm, no 2C. Fake news…but he was missed. Disclaimer and one minute warning given. Tune selection- Breaking Benjamin Amazon Channel (Uncle Jesse Death Metal) Warm up: 20 SSH IC 20 Mountain climbers IC 20 SSH IC 20 Plank Jacks IC Grab […]
Succumbed to the Peer Pressure
More on the title later. When YHC signed up to Q, there was a different plan in mind but due to the forecast, that one will be tabled until another day. YHC realized during a Saturday morning BC a couple of weeks ago that grip strength was not up to par and that preparation needed […]
Gazebo Work to Avoid the Sn..Rain?!
YHC went to the Q sheet last week to sign up for the Epicenter Q for tomorrow as a birthday present but was pleasantly surprised to see it was already taken by Bean-O. So, YHC did the next best thing and signed up for Terrapin today. Looking at the forecast and with the amount of […]
Gazebo Work
7 PAX shook off the long weekend and the threat of rain to post at Terrapin. I was expecting a light crowd given the lack of action on Twitter and the fact that there was no Q signed up until Sunday afternoon. I am still trailing my target on the ab/merkin challenge so it should […]
Back to Terrapin
It had been a while since YHC had paid a visit to a Monday Terrapin session. A smaller crowd (unfortunately has become the norm at most/all AOs) showed to put in work – and work was done. YHC was also reminded of the many unique features of the Terrapin AO which can easily be […]
Let’s go for a lungewalk at the park
The fearless AOQ put out a last minute call for a Q on Sunday night, and YHC thought, “Why not? I’m going to be there anyway.” There were 5 HC’s pretty quickly and I was looking forward to the BC with those that said they were coming, but only 3 showed. The allure of the […]