Rogue 2
At least 2 pax will be going Rogue on Monday and Friday until the Blue Ridge Relay. Conditions: 75 * F The Thang: Another unsanctioned run in Greenwood. From GCS through Hunters Creek to Hwy 72 and then back. Count-o-Rama: 2 Name-o-Rama: no FNGs Announcements: Read the Newsletter. Prayer Requests: many
Hills are Alive and Well at 40
Conditions: Humid 74* 15 PAX crawled out of the comfort of the fartsack to put in some miles on the Cambridge Bowl. It was a sweatfest, which has become the norm for these humid, early morning runs. Every one pushed themselves and the other men around them. Disclaimer The Thang: Run north from the Fountain to […]
The Big 4-0 Coffee Run
Conditions: 71*, Cloudy 23 PAX gathered this morning at Starbucks to head out on the weekly 5k run. A few started early at 5AM and the rest of us headed out at 5:15. Some ran the normal route and some decided to call an audible and reverse the route. Today is my 40th birthday and […]
Running with Kenyans!
CLOVERS CORNER “I’m not sure if I’m slow….or if everyone else is Kenyan!” Conditions: 73 degrees, Cloudy and Muggy. Disclaimer: I am not a professional. Look both ways, don’t get hit by cars. Instructions: Run as much of the Clover leaf as you can (or want.) Gather back in parking lot at 5:45. Count-a-rama: 13 […]
Rogue One
This was an unsanctioned run in F3 Greenwood and did not have the blessing of the Run Q. We’re going Rogue fellas. [youtube https://www.youtube.com/watch?v=Wji-BZ0oCwg&w=560&h=315] Conditions: 73* F and about 1500% humidity The Thang: From Greenwood Christian School parking lot up Woodlawn to Hunter’s Creek Blvd to Hwy 72 and back. The Pax from the Hustle […]
Runnin all over The Wood!
17 pax met in Uptown Greenwood at the #FountainHead for a little mosey called the OnB! However, today was anything but an OnB! Some pax went here and some pax went there. Some pax went regular, some went XXXL and many others went somewhere between. Many had #BRR on their minds, some a 5K, others […]
Back to the #Fountainhead
8 pax decided to stretch their legs a little and return to the hills at #Fountainhead. The pax have had a few weeks of Clover’s Corner Fridays but now it is time to return to where it all started. That means #Fountainhead and the many options it can throw at you. YHC had the Q and […]
CoffeeRuns
Conditions: 79* and clear with a slight breeze out of the South West Run: Most pax chose to run the original 5K route in an attempt to lighten Uncle Jesse’s wallet. Count-o-Rama: 27 Pax Name-o-Rama: Announcements: Read Newsletter Prayer Requests: Smoky – changes in job
An Ode to The Clover
Wednesday in Greenwood SC seems to be a PAX favorite. For a while now, Wednesday morning has meant the Starbucks 5k, which has morphed into multiple routes and lengths and perfectly caters to what’s happening with F3Greenwood runners…they are getting stronger, faster, and going longer….We needed more space and new challenges, so for a few […]
Last Friday Clover
Route given, disclaimer given, off you go! route=the Clover….Forrest Hills, Cherokee Hills, Druid Hills CoT, count, name, announcements, prayers the Friday hill run will return to the Fountainhead next week prayers for Piddlers mother in law and Pollys brother in law