Rogue Five
There has been much mumblechatter on slack concerning Rogue One. “we need to figure out Rogue…… is this now official or just a BRR thing.” – flossy [youtube https://www.youtube.com/watch?v=Ze2kpOZx_kU&w=560&h=315] This is a rebellion isn’t it? I Rebel. Conditions: 73*F Work was Done! Count and Name o-Ramas Announcements: BRR Meeting on Saturday, August 20th at 8:30am […]
R.E.D.Friday Runin
7 runinfools rolled outta bed to post at the Fountainhead for a little run… All wore red, let’s do hills some said and a few went OnB for fun… slow or fast, it never lasts 45 min in the streets… like the run, this BB is done, until again we meets
Coffee Run to Remember
Disclaimer I am not a professional you are out here to get better. Push yourself dont hurt yourself watch out for traffic. Conditions 72 degrees and muggy The Thang 22 1/2 minutes out and back Count O Rama Name O Rama Announcements Today was a very special day for two reasons. First reason was 55 […]
Clover’s are for Making Meade
Clover’s Corner was started up back in July out of necessity for a place to post for the local BBQ festival. Yes, it started on a Wednesday, but that was really a BRR training experiment that was an attempt at finding a spot for the festivus and for relieving the “problematic” crowd at SBucks. It’s […]
Every day I’m Hustlin!
7 pax broke the trance of the #Fartsack and posted for a little #Hustle run off campus. YHC has adopted the Fartlek as the go to work out at a #Hustle Q until #BRR is over. No need to delay….Let’s Roll Disclaimer stated, so here is the deal. Pax head towards the By-pass then turn […]
Rogue Four
Five Guys without Burgers and Fries decided that it would be a good idea to get up really early in the morning and go for a run through one of the hilliest (is that a word?) neighborhoods in Greenwood. 1 pax (Meatloaf) even went XL. Alpo, Mac-n-cheese, and YHC stood around waiting for Round up. […]
CoffeeRuns
YHC had the Q on Wednesday and is ashamed to admit that I blew it as far as Backblasts go. I have no excuse, other than the busyness that affects us all. I’ll try to do better next time. 29 Pax assembled on a warm Wednesday for a variety of 5k, 8k, and 10k+ runs, […]
It’s not the heat, it’s the humidity!
Conditions: 75* and MUGGY! I could feel the thickness of the air when I stepped out of the house this morning to let out the new puppy, and I knew that today’s #HillsAreAlive run would be a tough one. Everyone pushed through the thickness of the air and worked hard to overcome the hills today. […]
FountainHead OnB or some variety of that……..
14 pax got the led out and ran the #FountainHead OnB! This run has turned into anything but an OnB. As stated last week, pax go everywhere. Mill Village, 10K Course, OnB. Pax are everywhere! The main thing is the pax are out running. They are hitting some hills, going farther or faster on the […]
Rogue 3
WORK WAS DONE