F3 Greenwood

Rogue Five

There has been much mumblechatter on slack concerning Rogue One. “we need to figure out Rogue…… is this now official or just a BRR thing.” – flossy [youtube https://www.youtube.com/watch?v=Ze2kpOZx_kU&w=560&h=315] This […]

R.E.D.Friday Runin

7 runinfools rolled outta bed to post at the Fountainhead for a little run… All wore red, let’s do hills some said and a few went OnB for fun… slow […]

Coffee Run to Remember

Disclaimer I am not a professional you are out here to get better. Push yourself dont hurt yourself watch out for traffic. Conditions 72 degrees and muggy The Thang 22 […]

Clover’s are for Making Meade

Clover’s Corner was started up back in July out of necessity for a place to post for the local BBQ festival. Yes, it started on a Wednesday, but that was […]

Every day I’m Hustlin!

7 pax broke the trance of the #Fartsack and posted for a little #Hustle run off campus. YHC has adopted the Fartlek as the go to work out at a […]

Rogue Four

Five Guys without Burgers and Fries decided that it would be a good idea to get up really early in the morning and go for a run through one of […]

CoffeeRuns

YHC had the Q on Wednesday and is ashamed to admit that I blew it as far as Backblasts go.  I have no excuse, other than the busyness that affects […]