Sometimes Salvation
Weather was perfect, time was early, disclaimer was quick…. …..GHS to EHS was the route which got changed to “let’s go left” which changed to “we need distance”…. …..our salvation […]
Full Moon OnB
11 PAX rose from the fartsack for a Monday OnB under a full moon. Conditions: 56° with 90%+ humidity Disclaimer given as pax departed The THANG No FNG’s – Everyone […]
Red Lining on a few progressive sprints
With the BRR training and then Terrapin opening, it seems like ages since YHC posted to Hustle. Hustle has been penciled into the training plan for the Kiawah Half in […]
Freedom is a choice??
Weather is nice, the PAX were ready, disclaimer was issued Off we went… there aren’t many hard rules in running…running basically is freedom with many choices…those choices are usually […]
Running with a purpose……
33 PAX resisted the Fartsack and posted for the weekly Starbucks run. The weather was in the low 50’s and absolutely perfect. This run was a little different than our […]
Speak Softly, Hustle Hard
Conditions: A chilly 49* It was a great morning for the PAX to come out and push themselves on the track at Hustle. Disclaimer: Given Thang: 10 minute warm-up around […]
Just seemed like a Misty Mountain day…….
9 pax broke the call of the #Fartsack and posted at #FountainHead for some miles on the streets of Greenwood. It only seemed appropriate that the Misty Mountain course be on […]
10 sec warning
With 10 second til start, the disclaimer was issued… weather was very nice this morning with a cool breeze and lower temps …. off we go… back we come circle […]
Moo lawn Rogue
Disclaimer….not…well maybe 3 dudes ran from Starbucks….on Tuesday….whaaat?!!! 2nd F afterwards
Fountainhead Fun
Disclaimer I am not a professional you are here to get better push yourself dont hurt yourself. The Thang 22.5 minutes out and back (multiple routes would be taken). Today […]