Love Potion #7
Seven PAX ventured in for Pacer’s Valentines Day beat down…LOVE was in the air! I was hoping for an even number of pax so we would have even “couples” but since Sugar bailed, I became the NASTY Third Wheel!
FURY – 2/12/19
PAX: Uncle Jesse, Duggar, Sunshine, Bean, Blu, 2C, DC, PC, Pacer, MM, Sugar, Inspector, Disconnect, Tweeter, Southern Belle, Sour After a call to arms by YHC (admittedly in my asshole ways) for a pitiful showing on Monday, the PAX rallied at Fury on Tuesday. 16 PAX took the early DRP and showed up for the […]
Fast and Furious
Pax: Disconnect, Sugar, Trojan, Inspector, UncleJesse, Hulk, Pinto, PaperCut, DixieChick, 2C, Weaver, Jugz A dirty down of brothers from, well, a dozen mothers gathered in the super gloomy gloom for the return of the one and only Juggernaut to the AO that stole his heart nearly three years ago. As you peruse this lovely prose, […]
FuryFest Kickoff
10 PAX showed up on a beautiful morning to start their day with an hour long bootcamp at Fury. YHC is nursing a slight foot injury so i’ve curbed my running some over the last week. That said, a mobile bootcamp was just what the doctor ordered. It went down like this: All fast mosey […]
Closing Time
FURY – 1/29/19 Sour, Uncle Jesse, Sunshine, Pacer, Meter, Baltic, Inspector 7 PAX decided to start their day at Fury to get a quality hour long beat down. I decided to stay predominately stationary for this Bootcamp. It was again a perfect morning with temps in the 40s, grass was mowed, and the ground was […]
You can’t be neutral on a moving train…
FURY – 1/24/2019 7 PAX showed up at Fury. With the rain, I modified to gazebo only workout. I think it was well received even though it wasn’t the most creative thing on record. The title is a quick reminder that you never stay the same, either accelerating or slowing down. Let that sink in […]
Full Circle
Duggar, UncleJesse, Inspector, Sour, Pacer, Sugar DixieChick’s Giardia Lamblia parasite seems to be acting up again and causing him to have the runs – loose stool, not mileage – therefore he had to shirk his Q duties. YHC stepped up to SubQ after UncleJesse had already stepped up to SubQ. Text from UJ at 0452 […]
Hungry Man
5 PAX showed up for Fury on 1/17/19. It was cold, we put in work, and we got better….for a full hour. It went like this: Warm up: 25 SSH IC 20 Cut the grass 50 Calf Raises 50 curls The Thang “Fat Angie Sandwich” – (Slightly modified to include additional work) 25 Burpees50 Pull-upsBear […]
Blame it on the rain…
I wasn’t expecting it to rain over night (Not sure why I was surprised though. Rain has been more constant than some guy’s posting habits), so I had planned to hit the abs pretty hard. Walked outside and saw it was wet, thought briefly about modifing the workout, but figured 4th F it, we’ll just […]
Hippie Chicks Rule
After being voluntold for today’s Q, an oldie-but-goodie was recycled. 2 of the 6 HCs suited/showed up, plus one PAX without previous commitment. After the one minute warning and disclaimer, the three of us (Polly makes his appearance later) grabbed a coupon and moseyed to the dog park gazebo. Warm-up 25 SSH IC The Thang […]