We’ve got it Simple…
7 PAX (of the 11 HCs) decided to start their day at Fury to get a quality hour long beat down. YHC decided to keep it simple this morning. With some increased mileage planned this week, I decided to stay predominately stationary for this Bootcamp. I searched old BBs to come up with something that […]
We’re Not Against Rap
Yep. It’s been a while since I’ve visited Fury. I could tell at 0513 when I glanced at my watch. I made a comment to the group that the other AO had yet to begin their festivities. This was really meant as a weak motivational effort for YHC more than for the rest of the […]
Why Are We Here?
Two Saturdays in a row have been Fury boot camps – last week we stayed pretty stationary, so wanted to take the pax on a little roving Q. YHC has been listening to new book by Navy SEAL David Goggins and had flutter kicks and merkins in mind so those were primary exercises of the […]
Tuxedo Workout
Due to threat of prolonged rainy weather over the next few days, I thought it would be a good idea to take the PAX mobile while we had a good opportunity. It is a repeat from a few weeks back, but it accomplished the objective of going mobile and helping with merkins and abs. Here […]
Gazebo Work #2
8 PAX gave Terrapin a go on Christmas Eve. Duggar with a double down. I recycled a terrapin workout from a few weeks back. I am still trailing my target on the ab/merkin challenge so it should have been no surprise to see those coming. It went like this: 21-15-9 (7 rounds) Exercise 1 changed […]
Of salt and cherries
PAX: Inspector, DixieChick, MeterMaid, Sugar, 2C, SouthernBelle, UncleJesse, Sunshine, BenGay, Juggernaut A few weeks ago, UncleJesse got to shaking weasels and volun-told YHC that I would Q on 12/22. Sure, I said. And that was that. 10 men posted in the bitter cold to get an early jump on Christmas and play a little pays-to-be-a-winner. […]
Who Dat…
Uncle Jesse was on the Q sheet for today, but when he got the chance to go to the Saints vs. Panthers game in Charlotte he asked if anyone would step in for him. I figured since I would already be there why not. So I shot out a little recruitment text to go along […]
Double Dose
YHC signed up to Q RedFriday. Then YHC has to back out of said Q. Then YHC enlisted Pusher to SubQ, mainly to help him with some accountability to post. And finally, YHC recommitted to the Q and performed said duties. At some point, Duggar sent a 99% HC to MaryAnne – the 1% NC […]
“Mean Dogs”
The morning started out with 9 guys making their way to Fury for a mobile workout. As we were returning, we found Meatloaf putting in some work of his own. So 10 total pax posted at Fury. Mosey to the corner of Fury Road and Laurel Ave: 10 Bonnie Blairs the hard way (counting one […]
Fury 12/6/18
Six men decided to fight off the cold and join me for my first Fury Q in quite a while. I found an old Uncle Jesse workout and modified it slightly so I knew this would be a workout worthy of the meatheads who post at Fury. It was designed for partner work, but there […]