No man left behind
The #Epicenter was prepared by torrential rains and useless sprinklers as 26 PAX crawled out of the #Fartsack to become legends in Juggernaut’s VQ. #Mumblechatter was present early, but the […]
Pentagon of Pain
30 pax got out of the Fartsack and took a ride through the Pentagon of Pain at the Epicenter this Gloomy morning! Fabio had been dreaming up a devious plan since the Launch! […]
Welcome back Mulligan
As the clock struck 5:30am, 32 MEN emerged from #gloom to catch some breakfast and take a bite from the “bowl of pain”, taking on the task of #getnbtr. Just […]
Smorgasbord Beatdown
As the rains came down 18 MEN emerged from the #gloom undeterred from there quest to #getbetter by taking the #redpill. With the rains the #SF went into the ground […]
Butts and Guts, w/ Arms and shoulders for dessert.
The #SF was pounded into the ground and 19 men cut through the humidity this morning and joined YHC for some lower body pain makers, a core chain tune up, with […]
Warm Meatloaf with Capri BraZillion Circuit!
Conditions: 75 degrees with just a touch of humidity Meatloaf and Capri decided to tag team. Meatloaf will warm up and encourage the PAX and Capri is going to […]
Hills, blocks and some Booyah!
29 pax descended on the Epicenter for F3Greenwoods first solo Saturday Boot Camp! Before moving forward, we thank the guys and other area F3 groups that have been so instrumental […]
New Leaders rise up……
Conditions: 77 degrees; Silly Hot and stupid humid. Meatloaf and Judge Judy decided to tag team their first Virgin-Q. 30 PAX were in attendance, which is the largest mid-week PAX […]
Warrior Wednesday: “5 More Minutes Q!”
Warrior Wednesday Conditions: 81…Freakin’ 81!! The Thang: 16 Pax braved the gloom for another Warrior Wednesday. Glad to see more and more pax donning rucks or weight vests to up […]
Make It Brutal
Conditions: it’s summer in the south, hot and humid YHC returned home today to lead the Pax in their last Expansion lead Q prior to turning it over. Before planning […]