Shirtless Entry Training
16 Pax decided not to let the rain deter them from completing the “Shirtless Entry Training” provided by YHC. This included 2 FNG’S, Channel Cat (Rick Atkinson) and Bandaid (Bobby Scott). This number also included F3 Blart, our visitor from Sumter, SC. Great to having y’all join us in the Gloom. Conditions: Low 60’s and Wet […]
2 April Fools
What do you do when it’s raining and only one other pax shows up? You go back home and fartsack! APRIL FOOLS! You run! In honor of April first, Cruiser and YHC did a 4.1 mile run in the rain.
Rainy RED Friday of Substitutions
7 Pax showed a great amount of fortitude and chose to post to RED Friday in less than ideal conditions on this April Fool’s Day. After another substitution we chose to Honor U.S. Air Force Security Forces 1st Lt. Joseph D. Helton with our Hero WOD this morning. He was killed September 8th, 2009 near […]
San Antonio Shuffle
YHC has been missing Qing lately as we have had several first times step up to Q and the Q sheet has been pretty full in March. Coffin was Qing at Shipyard so I knew my numbers would be down, he’s always creative and brings a #beatdown. YHC is not creative but does deliver a […]
The Heart Does Go On
I’ll never forget standing one of the longest lines of my life at the old Apollo Theater, just to see a movie about a Ship VS Iceberg. I’m sure most of you guys that grew up around Greenwood remember very well when Titanic came to the Apollo. Some of you older guys probably took your girl friends or […]
First running of #FurysRevenge
Seven PAX took the #DRP and posted for the first ever running of #FurysRevenge. It was supposed to done the first Tuesday of the month – and will be from here on out – but Alpo is a poor planner and was scheduled to Q today. Unfortunately, he was also scheduled to work. YHC hates […]
Old Route Revisited
16 Pax decided to post to the Starbucks Run to pick their flavor of the morning for the route to run and also the drink to drink afterwards. Conditions: 42 Degrees with a slight breeze Disclaimer: Even though this was a Sub Q, YHC had time enough to prepare, so YHC remember to give the […]
I thought this was supposed to be fun?
12 pax posted in the gloom for a “fun” workout on the Concrete Monster. All got better! Yesterday morning while driving into work, YHC was thinking about what strange and glorious types of torture with which to subject the pax. It had come to light earlier that morning that YHC had missed most of March due to […]
Here We Go!!
5 PAX decided to have some fun today and post for a epic Mario & Luigi inspired workout. If you know the YHC you can bet money the Q will be different and fun. The numbers were a little low today do to spring break ( I Hope) but no matter the number of PAX […]
The Magnificent 7
6 PAX joined “war daddy” for a little soul singing on Fury rd today. disclaimer a little warm up a little practice the singing: PAX grabbed 2 coupons each and moseyed to top of Fury rd where they did: squats w coupon x 10, KBS x 10, tricep curl x 10, bicep curl x […]