Pre blast — Cottonmouth – Ranger Panty Edition
UPDATE – July 27 WATER DONATIONS STILL NEEDED. Bring water bottles donations. HYDRATE. HYDRATE. HYDRATE. BRING Camelback or Hydration Pack. BRING Headlamp and Reflective Gear. 5am is DARK. Don’t want to be a casualty. Bring $4 for PATCH (Designed by the one and only ROCKING CHAIR, RESPECT) DISCLAIMER AND WHEELS UP at 5am (SHOW UP […]
Information Run – April 11
Conditions: 45* F and partly cloudy. The route was described and then the Disclaimer was given and the pax ran. Upon the return of all pax, we counted and then Juggernaut, being in rare form (honestly when is he not), got to name an FNG Austin West (Kanye). After that announcements and prayer requests were […]
Time to #Hustle up!
5 pax swarmed emerged from their cozy vehicles for a little speed work at the hands of YHC at the Shipyard. Another cool morning greeted the pax but that cool air would be welcome because in mere minutes it would be game on and the pax would no doubt warm up! Since the Ship is […]
Epicenter Block Party
8 Pax decided to get their weekend started off right with a great workout with F3 brothers. Two of the Pax, Judge Harry and Polly, came just to warm-up for their Mud Run (very awesome guys!). The mumble chatter started as soon a Polly got out of his vehicle about what his mud run teammate […]
This one’s for you Duggar
Well YHC had a plan to try and reach 1500 reps and put it out on Twitter. Appranetly it kept everyone in the #fartsack or noone intended on posting at Fury on Saturday. At the 2 miunte YHC sees the truck of Duggar coming up Fury road. It won’t be a 1 man BOM after […]
Mumblechatter rocks the Shipyard!
14 pax awoke to another cool April morning but decided none the less to post at the Shipyard for what looked on paper to be a good total body #beatdown at the hands of YHC. YHC was afraid the cold would keep the pax away but as has become custom at the Ship a good […]
4th Annual F3 Dads Camp
Updated on 8/8/2016 2016 F3 Dads Camp Info Pack [iframe id=”https://www.youtube.com/embed/sp9kzmiiBEA” align=”center” mode=”normal” autoplay=”yes”] Summer of Sixteen Grand Finale…. F3 Dads is taking over YMCA Camp Thunderbird! Register and buy tickets at the link below. Camp will be the weekend of August 12 – 14. We will build on the great success of last year […]
Preblast: Get A New Patch At The Hurricane
The Hurricane is heading for the coast. You only have one month to get ready another total butt kicking. You know how those Summerville boys do it.
Buck’s Hills are Alive
12 pax broke through the trance of their warm #Fartsacks and met at the #FountainHead for a little Hill work in cool, drizzly and of course #Gloomy Uptown Greenwood. YHC posted at Red Friday the past 2 weeks, so looking forward to getting back out on the hills. Thankfully, a few other pax had HC’d on […]
Honoring Army Sgt. Keith Adam Coe
7 Faithful Pax committed to honoring Army Sgt. Keith Adam Coe by completing our Hero WOD – COE. For what looks like one of the more simple Hero WOD’s (because there’s only 2 monvements) The Pax would quickly realize this is going to be a solid test on our shoulders and legs. Army Sgt. Keith […]