Alpo’s Hill
Luckily YHC checked the Q sheet yesterday and saw that YHC had the Q this morning at Fury. Once YHC saw that, it didn’t take long to know where we […]
Cold and wet
Conditions: 33 degrees “feels like” 27, misty rain Disclaimer given Grab coupons and meet at the gazebo WU SSH IC x21 IW IC x20 CTG IC x20 The Thang – […]
Happy Monday Morning
It was a cold, dark, and wet morning. The conditions were perfect for running or rucking. A group left out early, A group left out on time, and 1 left […]
Awkward First Date w/ a Coupon
Conditions: 30-ish and clear skies 1 minute warning called, disclaimer given. Time to get to work. Warmup: 20 SSH IC, 5 burpees OYO, 20 CTG IC, 5 burpees OYO, 20 Imperial Walkers […]
Inspired by a coach?
514: One minute warning 5:15: …its raining, and at risk for more…much, much more…mosey to pavilion. Tellier workout. for time… 10 burpees; 10 burpees, 25 merkins; 10 burpees, 25 merkins, […]
More than Fury??
5:14 – 1 minute warning 5:15 – Warm-up: 25 side straddle hops, 10 cut the grass, 10 imperial walkers, 10 hill billies (all done in cadence); 25 merkins oyo The […]
Separate Corners for the Kids
Conditions: Perfectly gloomy, 45-ish degrees and slight rain to start. Rain tapered off quickly. 1 Minute Warning called, Disclaimer given. Time to get to work. Warmup: 20 SSH IC, 20 […]
Just Right
Goldilocks. Conditions were just right for a bunch of guys to come out for some running, rucking, or walking. No specific routes were assigned. Many started out early. All returned […]
We could’ve used the tire…
YHC rolled up about 5:10 to a parking lot full of vehicles at the Epicenter. Bengay was unloading a tractor tire out of his truck and YHC did his best […]
How can you tell if the kid is a jerk?
414 – one minute warning, disclaimer 515 – Warmup: 50 SSH IC, 25 Cut the grass IC, 25 Imperial Walkers IC, Plank 30 IC, R/L Side Plank, plank with leg […]