F3 Greenwood

We’re Not Against Rap

Yep. It’s been a while since I’ve visited Fury. I could tell at 0513 when I glanced at my watch. I made a comment to the group that the other […]

Succumbed to the Peer Pressure

More on the title later. When YHC signed up to Q, there was a different plan in mind but due to the forecast, that one will be tabled until another […]

Tuxedo Workout

Due to threat of prolonged rainy weather over the next few days, I thought it would be a good idea to take the PAX mobile while we had a good […]

Gazebo Work #2

 8 PAX gave Terrapin a go on Christmas Eve. Duggar with a double down. I recycled a terrapin workout from a few weeks back. I am still trailing my target […]

Fury – 12/20/2018 (Hulk Q)

Conditions: Amazing, till we had a little rain at the end. Uncle Jesse asked YHC to Q fury weeks ago. I never have posted at Fury much, during Polly’s Epicenter […]

It’s a Blu Christmas

Pax: Pothole(QIC), Sugar, Metermaid, Judge Judy, Mac’n Cheese, Pacer, Bueller, Dixie Chic, Detour, Encinoman, John Doe, Quickie, Special K, Piddler, Dugger and Beano Weather: Low 40s and clear. Good weather […]

Blaze On

7 PAX decided to do the harder things an post for an edition of F3Greenwood’s only hour long weekday bootcamp.  Temps were better than the last few days the the […]

Gazebo Work to Avoid the Sn..Rain?!

YHC went to the Q sheet last week to sign up for the Epicenter Q for tomorrow as a birthday present but was pleasantly surprised to see it was already […]

Fury 12/6/18

Six men decided to fight off the cold and join me for my first Fury Q in quite a while.  I found an old Uncle Jesse workout and modified it […]