Warriors of The Gloom: The Eggs Up Campaign
Terrapin – 3/25/24 – 0515 In the pre-dawn shadows, four stalwart soldiers emerged, their resolve as unyielding as their steel. Crayola, Tickle, Fratelli, and Abacadaba, esteemed members of the elite unit, assembled at the designated rallying point. Their objective: Operation Eggs Up, a grueling campaign designed to test their mettle and fortitude. With a silent […]
Is that Inspector?
PAX: Duggar, Smalls, Abacadaba, Southern Belle, BabyBlu, Brut, Crayola, Flea, Boucher, Fratelli, Tickle, Landline, Toothpick, BenGay Warm-Up-25 SSH, 5 burpees, 15 Cut the grass, 3 burpees, 20 Imperial Walkers, 4 burpees Mosey and get a block. For those who already had a block, 3 pull-ups and 5 merkin AMRAP until PAX come back with the […]
Middle School Sadie Hawkins Dance
I was supposed to meet up with Crayola and Bengay for a pre-mosey but nature had different plans so I came in on two wheels with zero plan and a bad-ass playlist in my back pocket. My burpee-sense was tingling because apparently EM was talking about a nightmare he had about doing burpees while I […]
The Substitute Turtle
Here I am, getting ready to premosey at Terrapin when I get a message from the Q. Something came up (or down), and a sub was need. Backup plan initiated. I pondered on the playground equipment “How far should we run?”, but as other vehicles came in I realized staying within earshot of the park […]
Yes, Tweeter, size does matter
Conditions: 59 degrees, humidity 100%, grass definitely moist Disclaimer given WU – no time, divide into pairs and one from each team grab a coupon The Thang – Dora Circus Standard DORA, karaoke out, 10 squats at the light, karaoke back Round 1 50 man makers 100 leg raises with block in press position 150 […]
Reunited (and it feels so good)
D2D done. Next event is Murph. Gotta get dem pull-ups in. WARM UP 25 SSH IC / 25 butt kickers IC / 25 high knees IC WORK AMRAP 5 pull ups / 10 merkins / 15 squats *run to stop sign every 5th round Announcements- D2D…wait no. So used to hearing about that dam run. […]
The Valentine Turtle
Six showed up to the turtle. To show them love on Valentine’s day, I decided to come up with something everyone could do at their own pace. Here is what occured. Warm-up SSH x30 5 Burpees OYO Cut-The-Grass x20 Mosey to blocks, and to the former dentist office parking lot. The work 5 Manmakers 10 […]
Cold and wet
Conditions: 33 degrees “feels like” 27, misty rain Disclaimer given Grab coupons and meet at the gazebo WU SSH IC x21 IW IC x20 CTG IC x20 The Thang – 2050 50 of each exercise, followed by 20 calf raises Double count curls (so really 100) Leg raises with the block squats one arm row […]
How can you tell if the kid is a jerk?
414 – one minute warning, disclaimer 515 – Warmup: 50 SSH IC, 25 Cut the grass IC, 25 Imperial Walkers IC, Plank 30 IC, R/L Side Plank, plank with leg raises, R/L Side plank with hip drops 20 IC, Mosey to coupons. Line up in the grass area. Werk: 21-25-9. KB Swings, Bent over rows, […]
Day 1: Tweeter Sans-Culottes
Day 1 of a renewed effort to get back and get after it. I reached out to Southern Belle the week prior to ask if I could steal the Terrapin Q and start the week off right. I was wary of the roads so asked for a ride in a man’s man 4×4 and Crayola […]