A Little O-n-B
My apologies for super late BB. Weather: Nearly perfect Disclaimer: Given Eleven PAX showed up for a wonderful out and back from the fountain. As best I recall, the temps were high 40s, nearly perfect for a morning run. YHC has thoroughly enjoyed rejoining the PAX of f3 Greenwood to log some miles. The hiatus […]
Misty Monday Montague Mosey
Conditions- 57° and misting rain When I arrived, I saw more vehicles in the parking lot than I expected to see. I really figured the weather would have caused some alarms to be cut off. Beano took off a few minutes early, since he had to jet right at 6. Pothole was already gone. Judge […]
First Frosty Cap
Conditions- 35° and chilly I met Inspector at 6:30 to get in a quick 5K. This was Inspector’s first “run only” post in over 6 months. As expected, he killed it. And little did I know that he would drop it down a gear and motor up Sports Break hill like something was chasing him. […]
Quick and easy OnB
It was 35 degrees this morning in the Wood, but it didn’t deter 13 PAX from posting. Knit caps and gloves were fashionable today. YHC picked up the Q last night and it was a very uneventful run. If you’ve never Q’d a F3 workout, this is the one to do. There is literally nothing […]
Sunday Runday
A brisk Sunday morning for a run. I was a little disappointed that no one answered the call to Q the run at Piddler’s request, so I took it. We’ve talked a lot recently about a re-commitment to all things F3. Well the objective of F3 is to build better leaders. Any easy way to […]
A Call to Run or Post
Conditions: Nice and cool, 43 Disclaimer given The route today will be the Cambridge Bowl: Out Main street, Left on W. Cambridge, down to Cambridge Park, up the hill top the bridge, U-turn run the Charles street spur, U-turn run to top of W. Cambridge, U-turn at Manning Law Repeat hills in time to return […]
A Good Morning for a Run
Conditions – Around 68 degrees and a little cooler. A crowd of 17 PAX were on hand for this mornings Coffee Run. Disclaimer: unfortunately forgotten We ran, walked or rucked, several routes and distances, and all returned safely. Count-o-Roma: 17 Name-o-Rama Announcements: BC at Terrapin on Sat – Need a Q Sign up […]
Funday Munday OnB
Monday morning arrived with a cool breeze and minimal traffic. 15 folks ran or walked there way up and down Montague for about 45 mins. In the end we all ended up back where we started. It was a good way to start the week, and a great way to spend some gloom time with […]
Tour de Montague
Conditions – 70° and humid as crap One minute warning and disclaimer – done 0515 – We all took off and came back at 0600. Or as Blu stated, “Might come back before 6, or may come back after 6.” He was correct on the later! As I pulled in, I caught a glimpse of […]
Hills and OnB
Conditions: A little cooler? 67, but Summer hanging on Disclaimer given Friday is traditionally Hills day from the fountain so let’s run some hills. Some are running straight Out n Back. Either way return safely by 0600. Otis has never run the hills, so we stayed together most of the time, pushing as […]