More Blood and Guts
Twenty four pax convened at Starbucks for various running, walking, and rucking workouts. A number of pax are preparing for the October 31 Blood and Guts run. Others are at […]
We went out. We came back.
YHC rolled into the parking lot beside the Fountain in Uptown (or is it Downtown?) Greenwood a little after 0500 to see several PAX leaving early, which was a good […]
I Feel the Need, the Need for Speed
Conditions – Around 67 degrees and a little cooler. A crowd of 29 PAX were on hand for this mornings Coffee Run. A very brief disclaimer was given. We ran, […]
Pre-Florence Hills Day
Conditions: 73, humid, pre-hurricane Disclaimer and Route Directions given The Thang: 22 PAX (counting 3 Ruckers and 1 fly-by) gathered for some speed / hill work on a Pre-Florence Hurricane […]
How many Q’s does it take…
So… Just how many Q’s does it take to change a light bulb (or complete an Out-n-Back workout from the fountain)? Well lets see. #1 Uncle Jesse, the original Q […]
Did Someone Say Redline?
Conditions – Around 71 degrees and humid. A crowd of 29 PAX were on hand for this mornings Coffee Run. A very brief disclaimer was given. We ran, walked or […]
Labor Day Run
10 Pax gathered at the Uptown Fountain on Labor Day at 5:15am to get in some miles. We went varying distances/paces/routes but all returned at 6:00am for BOM. Enjoyed it. […]
Old School Bowling
It’s a little less than 9 weeks away from the recently announced Blood and Guts PR Challenge. 11 pax decided it would be a good idea to get a head […]
Creepin On Ah Come Up Greenwood Style
Yet again another week when Hustle was closed because it wasn’t a sure thing that the gate to the track would be unlocked. After 3 years of working out at […]
Monday Hustle/OnB Combo
Nine PAX met at the fountain for a mix of ruck, run, and hustle. The scheduled AO for Hustle still has a gate “issue”. Oh well…monitor and adjust. PAX posted, […]