F3 Greenwood

I’ve Come to Realize Some Things

Disclaimer: Everything i’m about to say I’m saying to myself and I don’t think I know everything or have an answer for everything, these are just my thoughts, crazy as […]

Ice Cold Trio OnB

3 pax gathered for an ICE cold out-and-back at the Fountainhead.  Conditions:  a cold 32 degrees, partly cloudy, wind at 7 mph, full moon.  At 5:15AM, disclaimer was given to […]

Hustle and Flow

Conditions: REAL FREAKING COLD! I pulled out of my driveway this morning and realized that I had left my sweatshirt on a chair by the door. No time to go […]

Don’t Blink, You’ll Miss It

Conditions: 60ish degrees 15 PAX posted for the weekly Starbucks 5k. Disclaimer given at 5:15 and off we went for the weekly running of the Starbucks 5k. Everyone returned at […]

Hustle and then some…….

3 pax answered the bell….er alarm clock and didn’t let a little precipitation keep them from pushing each other for a little something new at #Hustle. While suffering through #Battleship, […]

Is it just a run in the rain?

7 pax embraced the suck and went for a run along Montague Ave this morning.  YHC thought the rain was clearing out, but about 15 minutes into the run, the […]

Post Swampy Rabbit Out-n-Back

I was not expecting big numbers today since the majority of our runners spent the previous Saturday running the Swamp Rabbit Half Marathon. Huge #Tclaps to all PAX who completed […]

Solitary Run Avoided

When I pulled up to the Uptown Fountain around 5:10, my heart sunk. NO CARS. “Great,” I thought. I could have run by myself from home and slept in a […]

Coffee Run turned Stick Up

13 PAX gathered on a unbelievably non rain coffee run and fellowship. Pulling up I thought that numbers would be low because I had woken up earlier around 4 this morning and […]